Here's a video that proves that a strong feeling of accomplishment--be it something done physically, mentally, or otherwise--is something people all ages can appreciate.
Watch this toddler boy as he reaches to lift a barbell of weights (which are fake, we hope!). He picks the object up from the floor, raises it over his head--and then does the FUNNIEST thing ever to show that he's proud of himself. Confidence is such a wonderful thing, especially when it starts young, wouldn't you agree?
If that's not enough workout motivation for you, we don't know what it is! Remember: All that hard work is going to pay off, AND you'll get to enjoy bragging rights, like this little guy.
Hitting a personal record feels amazing at any age. #SpartanRacePosted by Spartan Race on Monday, January 25, 2016
Hitting a personal record feels amazing at any age. #SpartanRace
*+via SpartanRace via Facebook