Food & Recipes
Zesty Spinach and Tomato Omelet
This easy omelet recipe is the perfect healthy way to start your day.
Search Results for: spinach
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Food & RecipesFruity Chicken and Spinach Salad
Here’s an easy way to get everyone to eat their salad: Simply load it up with juicy grapes, fresh mint, and crunchy peanuts!
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DinnerCreamy Ravioli and Spinach Bake
Baked under a blanket of savory Swiss cheese and rich garlic-and-herb sauce, this vegetarian meal is so satisfying, no one will miss the meat.
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Food & RecipesCreamed Spinach
Check out Food Network star Sunny Anderson's recipe for creamed spinach topped with French fried onions.
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Food & RecipesThis Gooey, Cheesy Green Bean and Spinach Casserole Proves You Can Cheat on Your Diet With Veggies
Spice up boring dinners with this twist on a comfort food favorite — our Green Bean Casserole With Spinach recipe, made with gooey Boursin cheese.
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HealthYour ‘Bad’ Winter Habits — Sleeping Late, Eating Sweets, Etc. — Have Surprising Health Benefits, Say Scientists
A great excuse to sleep in and stay in your PJs.
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HealthIs Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In
Shed pounds while boosting your brain health.
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NutritionThis Unassuming Leafy Green Has Health and Healing Superpowers (and It’s Easy To Add To Salads, Soups, and Sandwiches)
It'll become your new go-to greens!
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Health15 Best Meal Delivery for Menopause Weight Loss and Perimenopause
Slim down, while filling up!
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Diets14 Best Low-Carb Meal Delivery Services of 2023
Meal kits are the easiest way to stick to your diet.
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Weight Loss25 Best Meal Delivery Services for Weight Loss in 2023
Chow down on meal delivery kit deals!
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HealthShould You Take Supplements to Manage Perimenopause Symptoms?
The short answer: It depends on the symptoms and the supplement.
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DietIn the Weight Loss War, Eating Bean & Veggie Soups May Be More Effective Than Keto
“If everyone in America has vegetable-bean soup, salad, and a fruit every day we’d save millions of lives and billions in healthcare costs."
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