Recent Articles by Editorial Staff - Woman's World
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Food & Recipes
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Recent Articles by Editorial Staff
Jan 18, 2019 11:30 am
3 Ways to Eat Low GI Foods and Lose Up to 60 Percent More Weight
It’s official: Counting calories is out, keeping an eye on the glycemic index (GI) is in. But what exactly does that mean? Do low GI foods help you lose weight? Are they good for reducing your risk...
Jan 17, 2019 4:30 pm
Woman's World Book Club: The Best in This Week's Fiction
The best books to read are the ones that transport you to another world. From where we stand, books are an essential key to healthy living. Whether you’re just beginning your morning or you’re at...
Jan 17, 2019 11:30 am
Finally: An 'Undiet' That Allows Meat, Cheese, and Potatoes and Still Helps You Shed Pounds
Think you can’t get skinny eating bread, cheese, meat, and potatoes? “Think again!” says Arne Astrup, MD, an obesity expert at the University of Copenhagen. He and his team burst onto the...
Jan 16, 2019 11:30 am
How to Clean White Shoes So They Look New
One of the greatest mysteries around the home is how to clean white shoes. Useful and practical as they may be, white shoes are notoriously hard to keep looking fresh and pristine after being taken...
Jan 16, 2019 9:30 am
10 Ways to Get Fit for Free
Between gym memberships, class fees, and workout equipment, getting fit can seem like an expensive ordeal — but it doesn't have to be. Check out the list below for a few ways you can get fit...
Jan 15, 2019 11:30 am
7 Things Women Should Do to Protect Their Knees as They Age
Ever wondered how to take care of your knees as you age? Learning how to protect your knees can mean the difference between harmful wear and tear — or worse, a serious injury — and keeping your...
Jan 15, 2019 9:30 am
3 Ways to Lose Tummy Fat Fast
We all know the struggle that comes along with trying to lose belly fat. It's that stubborn pouch that doesn't seem to go away no matter what we do. But luckily, you can ditch the belly for good...
Jan 14, 2019 11:32 am
Revive Your Thyroid With the Paleo Diet's Tasty 'Cavewoman-Style' Meals
Is your thyroid making you fat? Does your thyroid feel stuck in low gear? Then one doctor has an easy thyroid diet plan for you to try. His easy eating strategy will help rev your thyroid — also...
Jan 14, 2019 9:30 am
3 Simple Exercises to Give Dry, Tired Eyes a Break
If your eyes feel dry and tired, why not give these "eye yoga" exercises a go? Created by eyewear brand Silhouette, they can be practiced any time and anywhere. 1. The Morning Routine Sit...
Jan 12, 2019 2:30 pm
5 Nutrients You Should Be Eating to Prevent Hair Loss — And Where to Find Them
Losing hair is a frustrating fact of life. Shona Wilkinson, head nutritionist at Nutricentre, has some recommendations on the kind of nutrients we need to combat shedding — and some foods you can...
Jan 11, 2019 12:30 pm
Try the Spicy New Twist to the Apple Cider Vinegar Detox to Shed Weight Fast
There’s a new twist on the trendy Apple Cider Vinegar Detox — one so powerful, folks report using it to speed off up to 57 pounds in two months. The secret: adding metabolism-boosters like cayenne...
Jan 11, 2019 9:31 am
Meghan's Earrings Have a Special Connection to Prince Harry That'll Melt Your Heart
Meghan Markle's wardrobe is, for the most part, an open book for fans and followers who revel in seeing, researching, and sometimes purchasing the items she wears. In fact, the frenzy, coined "The...
Jan 10, 2019 9:30 am
15 Instant Anti-Aging Health Boosts You Need to Try Today
The way you live from day to day could help protect you from a range of age-related conditions such as heart attacks, strokes, cancer, and dementia, as well as boosting your energy and happiness...
Jan 9, 2019 12:30 pm
This Rich Nutella Hot Cocoa Is a Warm Hug on a Chilly Winter Day
Revive the excitement of the holidays with our decadent Nutella Hot Chocolate. The weather may be cold and dreary, but this indulgent drink is a warm, chocolatey hug in a mug. We recommend brewing...
Jan 8, 2019 5:02 pm
A Keto Solution
“There wasn’t something wrong with me—I was just eating the wrong foods!” Woman’s World cover model Kristie Sullivan, Ph.D., of Pinehurst, NC, lost 117 lbs., has kept it off and is now inspiring...
Jan 8, 2019 2:10 pm
Soft & Chewy Peanut Butter Cup Cookies
Perfect for a crowd of sweet-tooths, these bite-size cocoa cookies are topped with a nugget of melt-in-your-mouth peanut butter cup candy!
Jan 8, 2019 1:04 pm
Ladybug Heart Raspberry Fudge
Kids (and kids at heart) will love our double-layer fudge cute-as-a-button ladybugs!
Jan 8, 2019 11:30 am
Can You Really Lose Weight on the Atkins Diet Without Starving Yourself?
From the Weight Watchers program to the Military diet, there are hundreds of meal plans out there promising to give you a slimmer waist in no time. But how do you know which one works? After doing...
Jan 8, 2019 9:30 am
How to Be Your Most Powerful, Feminine Self at 50 and Beyond
It's easy to feel that getting older isn't something to relish, but in fact, your later life is actually an exciting time for women, according to author Tanishka. Here she explains why your 50s and...
Jan 7, 2019 5:08 pm
Smoked Sausage & Cheddar Corn Bread
Chunks of hearty smoked sausage dot this buttermilk corn bread that's made extra-rich with Cheddar cheese stirred into the batter!