Health
Pomelos Have More Vitamin C Than Grapefruits — And Many Other Health Benefits
They're big, green, flavor and nutrient machines.
Search Results for: vitamin C
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Pain ManagementThis Common Vitamin Could Stop Lower Back Pain in Its Tracks
You don't have to suffer from sciatica.
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Pain ManagementGetting More of This Important Vitamin Could Help Tame Arthritis Pain in Your Knees
Most of us are deficient — especially in winter.
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HealthTaking Too Much of This Common Vitamin Could Damage Your Thyroid and Cause Kidney Stones
It might not even protect you from a cold.
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HealthThis Life-Saving Vitamin Cuts Your Cancer Risk by Two-Thirds
Vitamin D cuts your risk of cancer, osteoporosis and arthritis as much as 67 percent. Here's how to get more D.
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NutritionWhat Is Vitamin D3? And How Is It Different From Plain Ol’ Vitamin D? These and More Questions Answered Here
It's an essential vitamin for women.
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NutritionVitamin E Has Incredible Benefits for Women’s Reproductive Health — These Are Just a Few
Vitamin E may promote fertility, combat PCOS, and enhance libido.
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HealthCan’t Fall Asleep? One of These Vitamin or Mineral Deficiencies May Be the Culprit
Several essential nutrients help regulate our sleep and wake cycles.
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NutritionHow Much Vitamin D Per Day Do Women 50+ Need? A Lot — Here’s How To Get It
Low vitamin D levels? Read this.
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HealthThis B Vitamin Might Be the Key That Unlocks Alzheimer’s Prevention
It may help brain cells function normally.
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HealthAre At-Home Food Sensitivity, Vitamin, and Gut Health Tests Worth It?
It's convenient and theoretically easy — but it may not be worth your money.
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HealthThe Best Multivitamins for Women Over 50: Our Picks to Stay Healthy and Vibrant
Grab these deals on supplements!
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Natural HealthThe One Vitamin You Should Be Taking to Protect Yourself From COVID-19
It's a good time to get an extra dose of immunity!
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HealthWorried About Your Risk of Dementia? Get Your Vitamin B9 Levels Checked
Dementia may actually cause low folate levels, not the other way around.
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EyesCould Taking Too Much Niacin (Vitamin B3) Cause Vision Loss and Liver Damage?
Be careful before you use this supplement.
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HealthFeeling Anxious, Panicked, or Depressed? You May Be Low On These Vitamins
They could help give your mood a lift.
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HealthTaking This Vitamin Regularly May Reduce Your Risk of Breast, Cervical, Bladder, and Lung Cancer
It's not too late to start taking a regular dose.