Food & Recipes
5 Different Food Cravings and What They’re Trying to Tell You
If you're battling daily cravings for sweets, chocolate, or carbs, your body may be deficient in a few essential nutrients for health and wellbeing.
Search Results for: vitamin C
-
-
AgingA High-Protein Diet Helps Overweight Seniors Shed Pounds Safely, Study Suggests
A new study suggests that a high-protein diet can help overweight seniors lose weight safely.
-
Food & Recipes6 Savory Pork Dinner Recipes That Will Totally Hit the Spot
Each of these delicious pork recipes will have you and your family craving more of the "other white meat" on your dinner table.
-
Health5 Tried-and-True Ways to Lower Your Blood Pressure
Looking for fast at-home remedies to lower blood pressure? Here are five need-to-know tips on how to lower blood pressure naturally and quickly.
-
Diets5 Keto Fruits You Can Happily Enjoy on the Diet
Keto fruits are not a myth after all! From avocados to berries, learn about the best fruits to eat on keto right here.
-
Beauty6 Ways to Save Money on Haircuts
Curious about how to save money on haircuts? Wonder no more. We have the best tips for saving cash on haircuts right here.
-
DietsThe 80/20 Rule Can Help You Lose Weight Without Depriving Yourself — If You Do It Right
If you want to lose weight without giving up all your favorite foods forever, you may consider the 80/20 rule as an option.
-
Aging25 Best BB Creams for Women Over 50
Check out the best BB creams for mature skin. Find your perfect match with our skincare products guide: we have one for every skin type.
-
AgingCamellia Oil Is the Centuries-Old Secret to Ageless Skin — Here’s How to Use It
Camellia oil was an anti-aging beauty secret used by the Geishas in Japan, and we can see why. Check out how to use camellia oil for skin and hair.
-
AgingHow to Ward Off Muscle Loss and Saggy Skin as You Age, According to Experts
Sarcopenia, or a loss of skeletal muscle, is especially common after 50. Here's how to stop your skin from sagging.
-
Health6 Fast-Acting Natural Remedies for Anxiety
These easy natural remedies for anxiety – from eating anxiety-reducing foods to taking Ayurvedic herbs for insomnia — can be done from your own home!
-
HealthCan These Supplements Really Slash Your Risk of Dementia in Half? Experts Say Yes
Studies prove that taking the right dementia prevention supplements could slash your dementia risk by 50 percent or more. Which one is right for you?
-
AgingTake Years Off Your Skin the Affordable Way With Retinol
Applying retinol comes with many benefits for aging skin with few side effects, so it's a more natural approach to looking younger.
-
HealthRevive Your Thyroid With the Paleo Diet’s Tasty ‘Cavewoman-Style’ Meals
Is your thyroid making you fat? An easy paleo thyroid diet plan will help rev your "metabolism gland" so that you lose weight faster than ever before.
-
Aging15 Instant Anti-Aging Health Boosts You Need to Try Today
Simple tricks can help boost your health while also helping you beat the signs of aging. Check out this list of our top tips for aging gracefully.
-
Health6 Tricks That Will Help Turbocharge Your Weight Watchers Meal Plans
The best Weight Watchers tricks can help you turbocharge your weight loss. Find out the best way to lose weight on this popular plan right here.
-
Beauty5 Sneaky Things Causing Your Chapped Lips
Can't seem to shake those dry, cracked winter lips? Then you're not alone. Check out this list of culprits for your dry-lip woes, and how to avoid it.
-
Aging4 Ways to Safeguard Your DNA to Help You Look Younger for Longer
Look younger than ever with these 4 health tips to help you easily reverse aging.
-
Health7 Ways to Boost Your Immune System Naturally and Avoid a Cold
Tired of getting sick and wishing you could boost your immune system naturally? Here are the best tips and foods that boost your immune system safely.
-
AgingThe Best Health-Boosting Teas for Women Over 50, According to an Herbalist
Herbalist Marlene Adelmann speaks to Woman's World about the best herbal teas for women over 50.