August 18, 2022

Mental Health

Expert Advice: How Do I Get Out of My Own Way?

Avoid self-sabotage and restore your confidence!

Inspiration

Use These Words of Affirmation To Tackle Challenges Head-On

You've got this.

Hearing

FDA Says You Can Now Buy Hearing Aids Over the Counter — But Don’t Do It Just Yet

"OTC hearing aids" sold online are currently mismarked, and the real devices won't come until October.

Pain Management

This 3-Minute Exercise Cured One Woman’s Excruciating Back Pain

A no-cost, easy solution!