Inspiration
How One Grandma of 5 Transformed Herself Into a Triathlete After Battling Obesity
Plus, the mental tricks that got her there.
Recent Articles By Alexandra Pollock
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FamilyBest Friends Discover They’re Actually Biological Sisters: ‘It Confirmed What I Knew in My Heart’
They joked about being siblings — and a DNA test proved them right!
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HealthThis Activity Can Help Heal Your Lungs if You Are a Covid ‘Long Hauler’
Finally, she could breathe again.
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Women's HealthThe Natural UTI Cure that Stops Urinary Tract Infections for Good
“I think I finally broke the cycle — I have to share this with others!”
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InspirationHow One Woman Uses Her Birthday to Inspire Random Acts of Kindness
As she blew out her candles, she had one wish in mind… make this a year of kindness.
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From the MagazineThis Woman Threw a Keto Wedding After Losing 88 Pounds on the Diet
This woman threw a keto wedding after losing 88 pounds on the diet — read her story
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HealthI Tried Hypnosis for My Hot Flashes — And It Actually Helped
One woman was skeptical of the benefits of hypnosis. But then, the alternative remedy for hot flashes actually helped her.