From the Magazine
You Can Shed Up to 15 Pounds a Week By Adding Foods Like Burgers to Your Diet — Here’s How
It's all thanks to a little-known hormone.
Recent Articles By Allison Nemetz
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DietAdd This Smoothie to Your Diet to Drop a Clothing Size and Heal Your Thyroid
It's delicious, too!
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From the MagazineDrop Several Pounds a Day By Trying This Unique Twist on the Soup Diet
You'll still eat delicious food, too!
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DietDrop Up to 13 Pounds a Week by Adding One Thing to Your Pre-Breakfast Routine
It'll supercharge your results!
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HealthMelt Up to 19 Pounds a Week by Adding This Favorite Cold-Weather Meal to Your Diet
There's a lot of variety, too.
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DietYou Could Lose Up to 10 Percent of Your Body Weight by Making This Simple Tweak to Your Diet Plan
It'll help you avoid a plateau!
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DietDr. Oz Swears by These 5 Tiny Diet Tweaks to Shed Major Pounds
There's a reason why so many people have followed his advice.