Diets
News: The Top 10 Soup Ingredients To Speed Weight Loss, According To Nutritionists
Just ask Ann Tesket, she lost 123 pounds feasting on her own copycat Olive Garden minestrone
Allison Nemetz
Recent Articles
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DietsCould Magnesium Be the Key That Unlocks Weight Loss For Women Over 50? Dr. Carolyn Dean Says “Yes!”
The mineral dials down stress and moves blood sugar into cells where it can be turned into energy
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DietsGalveston Diet: MD’s Own Cure for Menopause Weight Gain Is Helping Women Over 50 Lose Stubborn Fat
Dr. Mary Claire Haver: during body scans of women on her plan, "we can literally see fat burning faster"
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DietsThe 2-Ingredient Iced Tea Proven To Power Off Over-50 Midsection Fat — Fast!
Studies show that if you drink this tea before being active, you'll burn off belly fat 25 times faster
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DietsProtein Brownies: Women Over 50 Are Eating Them for Breakfast and Losing 100+ Lbs — The Science Behind the Success
Just ask Debora Tillman, 54, who treated herself daily and shed 101 pounds!
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Diets“I Lost 224 Lbs — More Than Half My Size! — With This Keto Hack That Cured My Cravings”
Hungry on keto? Top doc’s burger secret kills appetite so well, it even works for food addicts
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DietsAloe Vera Juice: How to Use It to Boost Weight Loss
Marcia Jones used the plant growing in her yard to lose 84 lbs at age 65!
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DietsCottage Cheese: The Old-Fashioned Diet Food Is the Hot New Way to Melt Fat — Even Doctors Are Using It to Lose Weight!
Marie Damm went from size 3x to size 12 thanks to cottage cheese: "I feel like Superwoman"
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DietsProffee: The Delicious Breakfast Helping Women Over 60 Lose Weight Effortlessly
Just ask Mary Jo Liccar, 62: She traded muffins for proffee and dropped 109 pounds!
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DietsAdding the New Flavored ‘Skinny Syrups’ to Water Is Helping Women Lose 200+ lbs — Discover How It Can Work For You
Tonya started the trend and lost 263 lbs, while Carole lost 177 lbs at age 70 — read on for their stories