Weight Loss
What is Beta-Glucan and Why Is Everyone Raving About Its Weight Loss Superpowers?
Feel better with beta-glucan.
Recent Articles By Allison Nemetz
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Weight LossThe Scoop on Collagen: How the Trendy Supplement May Support Hair Health, Weight Loss, and More
The supplement promises benefits for many different areas of the body.
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HealthIs Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In
Shed pounds while boosting your brain health.
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DietIn the Weight Loss War, Eating Bean & Veggie Soups May Be More Effective Than Keto
“If everyone in America has vegetable-bean soup, salad, and a fruit every day we’d save millions of lives and billions in healthcare costs."
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Weight LossDr. Oz Swears by These 5 Tiny Diet Tweaks to Shed Major Pounds
There's a reason why so many people have followed his advice.
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Weight LossIs Chia the World’s Best Fat Burner? Here’s Why That Might Be True
Two tablespoons of this seed daily can help with weight loss.
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DietCelebrity Chef Virginia Willis Shares Her Delicious Tips for Weight Loss
“I’m living proof you can indulge in delicious food while still dropping those extra pounds."
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DietHere’s Why Vegetarians and Vegans are Healthier Than Meat-Eaters
The ultimate healthy eating hack.
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Weight LossStudies Show Eating Sirtfoods — Inexpensive, Antioxidant-Rich Superfoods — Speeds Up Weight Loss
You don't have to restrict your diet in the process!
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