Weight Loss
MD Reveals the Protein Pasta Tip That’s Helping Women Over 50 Lose a Meno-Belly
Sneaking in more protein into your diet can pay big weight loss dividends — discover how here
Recent Articles By Allison Nemetz
-
-
-
Weight LossA Daily Scoop of Collagen Shown to Speed Weight Loss in Women Over 50: MD Reveals the Best Kind to Use
Bonus: Your hair will likely grow thicker, nails will get stronger — even wrinkles may fill in!
-
Weight LossNew Hula Hoop Craze Is Helping Women Over 50 Lose 100+ lbs — And Belly Goes First!
Study: 13 minutes of hooping burns off midsection fat 442% faster than 50 minutes of walking
-
DietsThis Surprise Olive Oil Trick Is Helping Women Over 50 Balance Blood Sugar to Lose Weight Effortlessly
Jennifer Eells, 53, used it to lose 137 lbs: "I'm no longer prediabetic. I feel so blessed!"
-
Weight LossThe 15¢ Herb That Lowers Cortisol Levels to Burn Off a ‘Stress Belly’ — It’s So Effective Even Doctors Are Using It!
Bonus 'side effects' include better mood, deeper sleep and better blood sugar control
-
Weight LossWomen Over 50 Are Losing 100+ lbs With This “Super Fiber” — Without Feeling Deprived
Study: the viscous fiber in just one serving of black beans is enough to speed fat burn by 86%
-
Weight LossAdding a Few Spoonfuls of Coconut Oil to Your Diet Can Speed Metabolism Like Keto Does — Without The Carb Counting
Dr. Josh Axe: "Add it to a healthy diet and you'll lose roughly 10x the weight you otherwise would"
-
Weight LossWomen Over 50 Are Losing 100+ lbs Without Dieting Just By Walking First Thing In the Morning
The easy timing trick that doubles fat burn from walking and dials down hunger all day
-
DietsDr. Eric Berg: If Keto Hasn’t Worked For You’ll, You Want To Try *This* For Easy Weight Loss
It's the secret that helped Vick Bales-Humble breakthrough through a plateau — and lose 92 lbs!
-
DietsThe New Grapefruit Diet: Top Doc’s Easy Twist Is Helping Women Over 50 Lose Weight Fast — Without Feeling Hungry
That 80s fad wasn't all bad — here's how to make it work for you!