Scientists: This Simple Hack Makes the Mediterranean Diet 5x More Effective for Women Over 50
It worked for Deborah Duckworth, 74: She lost 114 lbs and got off meds
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Allison Nemetz has written and edited over 1,200 cover features for Woman’s World magazine as senior editor for more than 25 years. Focusing on nutrition and wellness, her expertise is in translating cutting-edge research and distilling the advice of leading doctors and scientists into simple, actionable tips and strategies for the real world. She also a passion for telling the stories of the many amazing women who’ve use these tips and strategies to transform their bodies and their health. Allison has a degree in journalism from Temple University in Philadelphia and has lived most of her life New York City and Chicago.
It worked for Deborah Duckworth, 74: She lost 114 lbs and got off meds
Plus, studies link it to lower risks for heart disease, type 2 diabetes and more
It worked for Michele Brooks, 60 — she lost 94 lbs and got off blood pressure meds
One meal can help dial back hunger enough to cut out 1,000 calories!
It worked for Sharrell Kline, 64: She lost 100 lbs and got off all her meds!
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