Heart Health
Here’s How One Woman Reversed Congestive Heart Failure in Her 80s
It's all about a smart diet change.
Recent Articles By Elisabeth Dunham
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HealthThis Supplement Could Get Rid of Hot Flashes, Improve Your Mood, and Lower Breast Cancer Risk
It's worth looking into!
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AnxietyTaking Up This Popular Hobby Finally Eased One Woman’s Chronic Anxiety
It could help you de-stress, too.
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HealthThese Popular Fruits Could Be the Secret to Curing Your Arthritis Pain
They're delicious too!
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Emotional HealthThis Simple Daily Ritual Helped One Woman Find Joy
A few minutes every morning is all it takes.