The Swedish Secret to Better Sleep, a Healthier Heart and More Joy: Letting Yourself Off The Hook
Are you too hard on yourself? Yes! Here, permission to let more things slide
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Freelance reporter Gabrielle Lichterman is passionate about helping readers improve two important aspects of their lives: health and personal finances. Since 1997, she has been sharing studies, expert interviews and practical, easy-to-implement tips in her many articles on these topics for Woman’s World magazine. Gabrielle’s articles have also been featured in dozens of other publications, including First for Women, Glamour, Marie Claire, New York Daily News and Self. And she has served as an editor at WebMD. Additionally, Gabrielle is a noted author who is best known for pioneering the worldwide “cycle-syncing” movement that began with her groundbreaking women’s health book, 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential. She also penned the popular self-help book The Happiness Upgrade: One Small Step Up to a Happier Life and the bestselling DIY Résumé and Cover Letter Kit. Gabrielle is a graduate of Binghamton University where she earned her bachelor’s degree in English and Literature. You can learn more about Gabrielle and keep up on her latest book releases at GabrielleLichterman.com.
Are you too hard on yourself? Yes! Here, permission to let more things slide
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