From the Magazine
3 Natural Ways to Relieve Headaches Fast
For fast headache relief, follow these three science-backed tricks that'll help you stave off the pain, naturally.
Recent Articles By K.E. Kluznik
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From the Magazine3 Easy Tips for Stronger Bones and a Healthier Heart —They’re Connected!
These study-proven tips make it easy to boost bone health and heart health.
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From the MagazineHow to Stop Heartburn Before It Even Starts
From snacking on fiber crackers to practicing a belly breathing exercise, here are the best ways to prevent heartburn flares.
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Health3 Natural ‘Waist Whittlers’ That Help You Blast Fat
Beat sneaky weight gain and whittle your waist with these DIY tips that you can easily add to a healthy lifestyle.