Weight Loss
How Long Does It Really Take To Lose 20 Pounds? Here’s What We Know
The truth about weight loss.
Recent Articles By Sabrina Kall
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InspirationHolland Is the World’s Fifth Happiest Country — Here’s Why (And How You Can Jazz Up Your Joy Quotient)
Practicing the art of doing nothing is key.
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FitnessThese 4 Chest Exercises Improve Posture and Boost Arm Strength in Women
Tone your chest in the comfort of your own home.
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HealthScience Says: Playing Cards and Eating Apples May Have Big Brain Health Benefits
Fight off brain fog and have fun at the same time.
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Food & RecipesCharcuterie Board Ideas: Sweet and Savory Platters for a Party of Two or Ten
The ultimate culinary crowd-pleaser.
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Weight LossNo More Muffin Top! Here’s How To Get Rid of Love Handles for Good
These six tips might help you slim down.
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EntertainmentWho Are Elvis Presley’s Grandchildren? Everything To Know
Diving into an American royal family.
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FitnessThe 6 Best Glute Workouts for Women
Six effective movements to strengthen the biggest muscle group in your body.
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NutritionThe Benefits of Flaxseed (Plus 4 Ways to Easily Add It to Your Diet)
These seeds are a nutritional powerhouse.
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Cooking Hacks10 Baking Powder Substitutes That Actually Work
Don't have baking powder when it's called for in a recipe? Don't panic!