Looking for an easy way to say goodbye to cellulite for good? You’re in luck. We’re rounded up three study-proven practices that help diminish dimples in a flash. Keep reading to learn more about these cellulite-blasting techniques. Try one or do them all!
Sit on a foam roller and glide back and forth 20 times, concentrating on cellulite prone areas. Do once a day. The motion breaks up fat fibers and strengthens underlying tissue for smoother thighs in two weeks.
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Brush skin with a dry brush in upward motions, starting at the feet, up past the thighs and to the belly, for three minutes a day. The massage stimulates the lymph system to expel the fluids and toxins that make dimples more prominent.
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In the shower, rub 1⁄2 cup of ground coffee beans onto cellulite in circular motions for one minute; let sit five minutes, then rinse. Coffee’s diuretic caffeine boosts circulation and flushes water from fat cells, instantly tightening skin for a less lumpy appearance. Or better yet, try a coffee scrub!
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This story originally appeared in our print magazine.