Meal-replacement shakes are an easy way to serve your body the nutrients it needs — especially if you're an older adult — without all the calories. As we age, it's not uncommon to struggle to lose weight — and the reverse is equally true, with many women experiencing unintentional weight loss. Swapping a traditional meal with a filling shake supplies you with the vitamins and minerals you need, plus protein and fiber depending on the drink. Not to mention meal-replacement shakes mean less clean up and time in the kitchen for you!
To help you stay full, we've rounded up some of our favorite meal-replacement drinks. There's something for everyone on our list, including vegan, low-calorie, low-carb, organic, and dairy-free options.
Keep scrolling to shop Woman's World's picks for the best meal replacement shakes for women over 50.
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