Diet

Eating Carbs Might Not Be a Direct Cause of Weight Gain, New Study Suggests

You might not have to cut them out of your diet!

This 2-Ingredient Ginger Tea Can Help You Lose Pounds and Boost Overall Health

Slim down and stay strong with every sip.

This 2-Ingredient Alkaline Drink Can Help You Lose Weight and Combat Inflammation

It can do wonders for your hair and skin, too!

Don’t Count Calories — Drop Up to 39 Pounds a Month by Counting These Instead

It's also something many people on the keto diet overlook.

Combining These 2 Popular Diets Could Help You Lose Up to 18 Pounds Per Week, Stabilize Blood Pressure, and Reverse Heart Failure

You get the best of both worlds!

The Pegan Diet Can Slash Major Pounds and Get Blood Sugar and Inflammation Under Control

It's less restrictive than vegan and paleo diets.

The Surprising Way to Reset Your Metabolism and Trick Your Body Into Fat Burning

You have to confuse it to lose it.

Shed 11 Pounds in 7 Days With This Easy Olive Oil Trick

“People were skeptical until they saw the results!”

This Company Will Reward Your Weight Loss With Up To $10,000 Cash

What's more motivating than money?

11 Foods That Fight Wrinkles and Skin Aging

You are what you eat!

This Small Change Will Make the Mediterranean Diet Even Better for Your Heart and Waistline

It's nutritious and delicious!

Soup Off as Much as 16 Pounds A Week With This Diet Tip from Dr. Oz

This approach makes losing weight easy.

The Cooking Oil Tweak That Helped One Woman Finally Lose Her Belly at 71

She did it with the keto diet.

5 Things You Should Do If You Want to Lose Weight in 2021

Noom coaches reveal the secrets of successful dieters.

Lose up to 17 Pounds in 3 Days With This Apple Cider Vinegar Hack

The Eat Like a Bear diet has been taking the world by storm. Here's why.