Keto

Lose 20 Pounds in 14 Days on This Blood-Sugar Balancing Keto Plan

The keto diet is more popular than ever. Here, an expert and personal story reveal why it's the ideal diet for blood-sugar balance and weight loss.

This Anti-Aging Keto Diet Will Help You Lose Weight and Look Younger

Learn about this healthy anti-aging keto diet plan and how it takes pounds off your waist and years off your face.

The Keto Kickstart ‘Egg Fast’ Will Help You Finally Shed That Unwanted Weight

Curious about the keto kickstart 'egg fast' taking over the internet? Learn how this practice can help you lose weight on the keto diet right here.

Lose Up to 152 Pounds on This Keto Diet for Carb Lovers

The One One One diet created by Rania Batayneh, MPH is a keto diet plan for carb lovers. If you're having trouble losing weight, check out this plan.

This $9 Test Can Check If Your Keto Diet Is Working

Keto test strips are affordable, accurate, and easy to use when you want to find out if you're in ketosis.

Drop 52 Pounds in 30 Days With This ‘Super-Treat’ Keto Plan

Another form of the ever-popular keto diet, the cruise control diet allows some carbs and fruits that boost metabolism and speed weight loss.

Drop Up to 65 Pounds in 30 Days on This Amino-Boosted Keto Diet

Ever heard of amino acids for weight-loss? Research shows that a keto diet boosted with BCAA's revs fat loss for women over 40!

How to Eat Keto at Chick-fil-A Without Breaking Your Healthy Diet

Keto Chick-fil-A meals can be helpful for any dieter who's on the go. Learn how to eat keto at Chick-fil-A right here.