Prebiotics for Weight Loss: How the Fiber Is Helping Women Over 50 Get Slim Faster
Bonus: Studies show it also helps tame stress, improves sleep and balances blood sugar!
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Bonus: Studies show it also helps tame stress, improves sleep and balances blood sugar!
Scientist Katarina Borer, PhD: "Go gently, and the difference in fat burning is dramatic"
JJ Virgin: "The difference is quick and remarkable!"
Kimberlie Rush, 60, lost 102 lbs — learn about her journey and what helped along the way
It worked for Deborah Duckworth, 74: She lost 114 lbs and got off meds
Plus, studies link it to lower risks for heart disease, type 2 diabetes and more
It worked for Michele Brooks, 60 — she lost 94 lbs and got off blood pressure meds
It worked for Sharrell Kline, 64: She lost 100 lbs and got off all her meds!
Dr. Amy Myers: As many as 90% of us have a hidden yeast infection making it harder to slim and feel great
University of Arkansas study found this type of protein doubled fat burn in seniors.
Love carbs too much to give them up? Here's how to enjoy and still get in great shape.
Plus, how it helps lower cholesterol, decreases Alzheimer's risk and more
Dr. Mary Claire Haver reveals the Galveston Fab Four challenge that combats a meno-belly.
Just make one big pot to fill your fridge with heat-and-eat meals that make it even easier.
There are over 200 foods you can enjoy without dipping into your WW points.