Lose Weight While Drinking Wine on the Mediterranean Atkins Diet
The Mediterranean Atkins diet is the perfect diet for women looking to lose weight without giving up drinking red wine.
Diets
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These 5 Foods Help Prevent Alzheimer’s Disease
Here are some healthy changes you should make to your diet to boost your brain health and prevent Alzheimer’s disease.
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She Tried the Keto Diet and Dropped More than 100 Pounds
Losing weight isn't easy, but after following a keto diet and trying intermittent fasting, she lost more than 100 pounds.
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A Diet Pill for Menopausal Women Is on the Way, Scientists Say
Scientists have found an antibody they say helps post-menopausal women get rid of their muffin tops, helps you lose weight, and prevents disease.
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These Sneaky Triggers Might be Raising Your Blood Pressure
There are sneaky triggers might be raising your blood pressure numbers, but these solutions may be able to help.
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The Delicious Diet That Strengthens Bones
This provenly effective delicious diet helps strengthen and build healthy bones.
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Sooth Stubborn Belly Pain Fast With These Natural Remedies
In need of stomach pain relief? These natural remedies might be able to help out your worst symptoms.
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The Food Cheryl Ladd Eats to Keep the Weight Off
The Cheryl Ladd diet is actually quite simple—and even sounds enjoyable!
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Jackie Kennedy’s Guilty Pleasure Is Every Woman’s Favorite Snack
The Jackie Kennedy diet might not be doctor-recommended, but Jackie O's bedtime snack is something we all love.
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This Is How Pippa Middleton Will Stay Fit for Her Wedding
We're sure Pippa Middleton is going to look fabulous, as always.
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See the Diets Your Favorite Celebrities Are Following
These celebrity diets are the real deal! See how some of your favorite stars are keeping in shape.
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Kate’s Food Cravings Revealed–Get the Details Here!
Not a chocolate bar in sight.