Diets

Melt Up to 19 Pounds a Week by Adding This Favorite Cold-Weather Meal to Your Diet

There's a lot of variety, too.

Heal Your Thyroid, Balance Blood Sugar, and Lose More Fat on Dr. Mark Hyman’s Diet Plan

The secret to boosting your metabolism.

This Easy Thyroid Detox Boosts Metabolism by 53 Percent

Kiss those stubborn extra pounds goodbye.

This Delicious Eating Plan Will Help You Lose All the Weight You Want Without Feeling Deprived

There's a reason millions of people love this diet

How to Make the Korean Pomegranate Drink That Speeds Up Weight Loss

It's tasty, too!

Lose Weight Fast on Dr. Oz’s Detox Water Plan

Shed a few stubborn pounds fast!

Dr. Oz’s Fasting Trick Will Help You Lose 50, 75, Even 100 Pounds

And you won't feel hungry.

The Boiled Egg Diet Claims to Help You Lose 25 Pounds in 2 Weeks — But Does It Work?

And is it even safe?

Shed Up to 10 Pounds in 3 Days and Heal Your Gut with This Simple Tip From Giada De Laurentiis

It may be her best "recipe" ever!

Lose Up to 14 Pounds in One Week by Making These Two Simple Swaps to the Mediterranean Diet

You'll never feel like you're restricting yourself.

The Doctor-Recommended Amino Acid Diet That Cures Cellulite and Blasts Fat

It's all about a BCAA supplement.

This Delicious Keto-Friendly Ice Cream Can Actually Help You Lose Up to 12 Pounds in a Week

“This is more than just a substitute for Häagen-Dazs — it’s a powerful weight-loss tool.”

The Simple Diet Tweak That Reversed One Woman’s Type 2 Diabetes

Intermittent fasting helped her get her diabetes under control.

Shed Up to 15 Pounds in a Week With This Easy Twist on the Water Detox

Here's why so many women love it.

Melt Up to 4 Pounds in 24 Hours With This Plant-Based Diet Twist

You can even eat a delicious "nice cream" daily!