Food & Recipes

Eating More Protein for Breakfast Can Help Reverse Muscle Loss as You Age

A yummy way to start your day!

Rosehip Tea Drinkers Experience Less Body Pain, Reduced Risk of Heart Disease, and Weight Loss

An all-in-one delicious tea.

Study Shows Eating Too Much Processed Meat Increases Heart Disease Risk

It's time to make a few swaps.

Get These Gorgeous New Caraway Cookware Set Colors Before They’re Gone

The holiday cookware deals are sizzling! Get them before the holidays!

8 Reasons Why You Should Be Adding Lemon to Your Water

It helps heal your body from head to toe.

Brushing Burgers With This Condiment While They Cook Will Make Them Juicier and More Flavorful

It's what they do at In-N-Out!

Could Drinking Coffee Benefit Your Heart Health? A New Study Says Yes

Your daily cup of java plays a role in healthy heart function

Happy National Red Wine Day! Celebrate With a Refreshing Red Sangria Recipe for One

Time for a self-care cocktail!

This Common Spice Can Reduce Inflammation, Improve Blood Sugar Control, and Promote Better Brain Health

Add an extra dash to your next meal!

Could Adding Viscous Fiber To Your Diet Speed Up Weight Loss?

Research shows the answer is yes.

This Coffee Could Help You Lose Weight, Ward Off Alzheimer’s, and Boost Energy

Sip your way to better health!

Try These Tasty Milk Alternatives to Lower Your Cholesterol

Satisfy your doctor AND your taste buds.

How Consuming Beets Can Help Improve Blood Pressure, Digestion, and Brain Function

This root vegetable packs plenty of health benefits.

The Pioneer Woman Launches Cooking Show Dedicated to Home Chefs on a Budget

With prices high, the need for cost-conscious cooking is vital.

Sipping This Herbal Tea Can Help Lower Blood Pressure, Balance Gut Health, and Ward Off Dementia

Could Greek mountain tea explain the higher average life span of Mediterranean people?