
Doing This Activity 3 Times Per Week Can Strengthen Your Memory and Help Prevent Dementia
It's easier than you think to boost your brain health.
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It's easier than you think to boost your brain health.
You may already do some of them!
It might be the most effective anti-inflammatory that nature has to offer.
Keep yourself in good health.
Don't forget to brush!
Scientists say it has to do with toxin buildup in the brain.
However, it's not without controversy.
It just takes 12 minutes.
Plus, a meditation practice that can help you get there.
Another reason to go to the dentist!
Other types of meat can help decrease that risk, though.
Ward off Alzheimer's naturally.
Staying active will boost your brain and body at the same time.
Stay away from these to avoid cognitive decline.
These findings will hopefully unlock better treatment for both issues.