Menopause

This $10 Supplement Fights Hot Flashes and Night Sweats

Many women use black cohosh for menopause symptom relief — but does black cohosh help menopause? Learn more about black cohosh's uses for hot flashes.

Menopausal Women Swear By This Supplement for Hot Flashes

Some women are finding success using maca for menopause-symptom relief. Femmenessence MacaPause is popular for stopping hot flashes, and night sweats.

I Tried Hypnosis for My Hot Flashes — And It Actually Helped

One woman was skeptical of the benefits of hypnosis. But then, the alternative remedy for hot flashes actually helped her.

Mindfulness May Alleviate Menopause Symptoms, New Study Suggests

What do mindfulness and menopause have to do with each other? New research indicates that mindfulness may reduce menopause symptoms.

Trick Your Body Out of Age-Related Weight Gain With the Metabolism Revolution Diet

Struggling with hormonal weight gain? These Haylie Pomroy recipes can give you the boost you need to start the fast metabolism revolution diet plan.

6 Simple Ways to Ease Hot Flashes

What's the best hot flash home remedy? Well, every woman is different, but science proves that these natural home remedies for hot flashes are some of

47-Year-Old’s Woman’s ‘Cancer Symptoms’ Were Actually Pregnancy Symptoms

Menopause might mean a welcome end to periods, but some may wonder if you can get pregnant after menopause. The answer: yes!

5 Home Remedies to Prevent Urinary Tract Infections After Menopause

Your urinary tract infection risk skyrockets after menopause. Here's how to recognize UTI symptoms and prevent bladder infections from starting.

10 Best Foods for Menopause Symptoms

Adding these foods to your diet can reduce hot flashes, stabilize mood swings, and put insomnia to rest. Seriously!

A Diet Pill for Menopausal Women Is on the Way, Scientists Say

Scientists have found an antibody they say helps post-menopausal women get rid of their muffin tops, helps you lose weight, and prevents disease.