3 Ways to Lose Tummy Fat Fast
Belly fat is hard to lose, we know. But with a few changes, it doens't have to be so hard. Check out our list of tips for losing the pooch — and fast.
Sign InUp with your social account
We won't post to any of your accounts
Sign InUp with your social account
We won't post to any of your accounts
Belly fat is hard to lose, we know. But with a few changes, it doens't have to be so hard. Check out our list of tips for losing the pooch — and fast.
Is your thyroid making you fat? An easy paleo thyroid diet plan will help rev your "metabolism gland" so that you lose weight faster than ever before.
Marma massage has been used in Ayurveda for healing many ailments. Try this self-massage technique for sleep using pressure points for relaxation.
Diet coach JJ Smith touts detox drinks for weight loss. Try an apple cider vinegar tonic recipe with lemon, and add spices that boost metabolism.
Simple tricks can help boost your health while also helping you beat the signs of aging. Check out this list of our top tips for aging gracefully.
“There wasn’t something wrong with me—I was just eating the wrong foods!” Woman’s World cover model Kristie Sullivan, Ph.D., of Pinehurst, NC, lost 11
The Perfect 10 Diet explained: If you want to lose weight but don't want to follow a low-carb diet or a low-fat eating plan, try this.
What is the Atkins Diet plan? Find out about the Atkins Diet food list and learn the rules to decide if Atkins is the right weight loss plan for you.
If you're trying to lose weight but don't want to count every carb or calorie, you might consider the fat resistance diet as a possible option.
Can't seem to shake those dry, cracked winter lips? Then you're not alone. Check out this list of culprits for your dry-lip woes, and how to avoid it.
Are you wondering, 'What is anti-inflammatory food?' Find out how to avoid inflammation and learn the most anti-inflammatory foods here.
If you want to lose weight but don't want to memorize a bunch of complicated rules, you might consider the hormone diet as a possible option.
Look younger than ever with these 4 health tips to help you easily reverse aging.
Looking to implement some simple changes that can help you meet your health and weight-loss goals? Check out these 4 tips from our experts.
If your New Year's resolution is to eat healthier, you probably want to know how to make salads more filling. It tuns out you just need a microwave.