“Quilting Eased The Grief of Losing My Daughter — Now I Feel Hopeful Again!”
Plus doctors explain the science-backed mood-boosting benefits crafting has on the brain
Health
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30 Best Supplements To Increase Sex Drive in Females
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The Astonishing Heart-Healing Power Of Citrus Rinds, Zest & Pith
An overlooked compound can boost circulation, lower blood pressure, ease joint pain + dial down allergies!
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How To Order Flavored Coffee Drinks At Starbucks & Dunkin’ Without Ending Up With a Fat and Calorie Bomb
If you ask for a "swirl" instead of a "shot" of flavor, you could end up with 30 times the calories!
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Could Magnesium Be the Key That Unlocks Weight Loss For Women Over 50? Dr. Carolyn Dean Says “Yes!”
The mineral dials down stress and moves blood sugar into cells where it can be turned into energy
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Spicy Honey Is the Sweet-Hot Cure for Coughs, Congestion + Sore Throat, Say MDs
Doctors advise why you want to have a pot of this delicious TikTok trend at the ready!
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Podiatrists Reveal the Fastest, Easiest Way to Cure Athlete’s Foot At Home: Garlic Soaks
Plus, four other inexpensive foot soak options that work better than meds with less chance of side effects
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MD: 5 Surprising Ways Alka Seltzer Can Help You Sail Through Sick Season
Ah...what a relief it is! — who knew this age-old cure was so versatile?
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Galveston Diet: MD’s Own Cure for Menopause Weight Gain Is Helping Women Over 50 Lose Stubborn Fat
Dr. Mary Claire Haver: during body scans of women on her plan, "we can literally see fat burning faster"
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MD: Why Your Voice Changes With Age + Easy Ways to Sound As Young As You Feel
A wavering voice can be both uncomfortable and embarrassing — but you don't need to settle for one!
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This Delicious Peruvian Superfood Tastes Like Maple-Caramel-Pumpkin and Sends Metabolism Soaring
Add this safe-for-diabetics sweet stuff to your morning smoothie or pancake recipe to feel great all day!
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New Study Links Erythritol to Blood Clots —Nutrition Pros on What You Need to Know
MD: If you're concerned about blood sugar levels, stevia is "hands down the healthiest choice"
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The 2-Ingredient Iced Tea Proven To Power Off Over-50 Midsection Fat — Fast!
Studies show that if you drink this tea before being active, you'll burn off belly fat 25 times faster
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The Best Hobbies for Women Over 50 — And The Surprising Health Benefits of Each
Case in point: Scientists have found that playing cards can dramatically improve your hearing
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How to Sleep In the Heat: Doctors Reveal the Study-Proven Natural Tweaks That Help You Get the Rest You Need
The little lifestyle tweaks that deliver deep sleep no matter how much the mercury rises!