How to Get Out of a Rut: 6 Expert Tricks That’ll Help You Feel Less Stuck and More Inspired
Find out how a "60-second retreat" can make all the difference
Sign InUp with your social account
We won't post to any of your accounts
Sign InUp with your social account
We won't post to any of your accounts
Find out how a "60-second retreat" can make all the difference
See the surprising thermostat tweak that a pulmonologist says may curb flare-ups
Dr. Mary Claire Haver: "There are lots of small changes that have a big impact"
Plus see the knee pain exercise videos that restore range of motion
Instead of offering platitudes, try these actionable steps from grief counselors and friendship experts
Bonus: Our delicious muffin recipe makes it simple to get the benefits!
You can 'hack' your snooze to maximize the benefits — and it may be as easy as swapping where you sleep
Find out why a podiatrist says soaking in cold water — not warm — is better for ingrown toenails
It worked for Jean Evans Davila, 60 — she lost 167 lbs!
Get paid to leave your gym membership in the dust.
Odds are you don't need surgery — but podiatrists say these home remedies can help
Dive into savings with some of our favorite brands!
Learn how to grow closer to them — and how to set necessary boundaries
It worked for Mindy Morrow, 55: She lost 81 pounds and slashed her high cholesterol.
Turns out the classic cold spoon trick really does work