How to Do An Ayurvedic Self-Massage for Glowing Skin, Pain Relief, and Better Sleep
In Ayurveda, oil massage is a healing technique used especially during "vata" or fall season to heal dry skin, improve circulation, and promote sleep.
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In Ayurveda, oil massage is a healing technique used especially during "vata" or fall season to heal dry skin, improve circulation, and promote sleep.
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