Maintain Your Weight Loss by Turning on Your ‘Stay Slim’ Hormone
If you're wondering how to maintain weight loss, you're not alone. Learn how to turn on your "stay slim" leptin hormone to keep the pounds off here.
Sign In with your social account
We won't post to any of your accounts without asking first
Sign In with your social account
We won't post to any of your accounts without asking first
If you're wondering how to maintain weight loss, you're not alone. Learn how to turn on your "stay slim" leptin hormone to keep the pounds off here.
From ashwagandha to maca, learn more about how these helpful adaptogens can help transform your health.
Switching to a plant-based lifestyle is all the rage — and for good reason! Check out how to boost health and lose more weight by eating more plants.
Dr. Elson Haas suggests that the liver, which is responsible for eliminating toxins, has a lot to do with weight loss. Check out his liver detox diet.
The Atkins thyroid diet can help you slim down and lose weight — if you do it correctly. Learn how to create your own healthy Atkins menu items here.
Magic Spoon cereal is keto-friendly, high in protein, and grain-free. But is it good? Here's one editor's opinion on how the keto cereal tastes.
These weird tricks to lose weight reveal that some so-called "bad" habits can help you shed pounds fast.
The keto diet is more popular than ever. Here, an expert and personal story reveal why it's the ideal diet for blood-sugar balance and weight loss.
The olive oil diet can affect our cells and hormones in ways that shrink our abdominal fat stores. Learn about olive oil weight-loss results here.
Learn about this healthy anti-aging keto diet plan and how it takes pounds off your waist and years off your face.
Curious about the keto kickstart 'egg fast' taking over the internet? Learn how this practice can help you lose weight on the keto diet right here.
The benefits of cumin extend from improving cholesterol, fighting fatty liver, and aiding weight loss. Find out how cumin benefits your health.
New research shows similarly promising weight loss results as gastric bypass surgery from a hormone injection.
New research shows six specific exercises might be key to preventing weight gain if you're predisposed to obesity.
The Ornish diet can help you shed pounds and improve heart health tremendously. Learn more about the best Ornish diet benefits here.