Drop Pounds Fast on this Plant-Based Soup Diet
Studies show that one serving of soup a day can accelerate weight loss.
Weight Loss
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The New Trainer on ‘The Biggest Loser’ Lost Over 150 Pounds
She got healthy by starting simple.
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This Version of Keto Supercharges Your Thyroid to Melt Major Pounds
Acidic foods are eliminated and alkalizing ones take center stage.
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Boost Energy and Drop up to 18 Pounds a Week With This Keto Intermittent Fasting Plan
Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight. Find out how, here.
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New Study Claims This $5 Supplement Can Boost Fat Burning and Curb Cravings
You won't even need to change your diet.
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Drop 17 Pounds Fast With These Keto Diet Secrets
Changing your nutrients around can make the diet work even better.
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6 Tiny Tweaks That’ll Help Melt Pounds Fast
Losing weight is easy with these science-backed tips.
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10 Meal-Replacement Shakes That Will Keep You Full and Taste Delicious
Delicious and nutritious!
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Dandelion Tea Can Speed Weight Loss
Dandelion tea can help shed fat fast.
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Can Meditation Help You Lose Weight?
Before you try a diet, why not learn about meditation techniques for weight loss? We have the full scoop on the best weight loss meditation tips here.
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12 Weight Loss Products for Reaching Your Fitness Goals in 2020
We rounded up the best weight loss products and exercise tools to help you reach your fitness goals in the new year.
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The MIND Diet Can Help Ward Off Alzheimer’s While Shrinking Your Waist
The MIND diet tells you how to eat for good long-term brain health — and a smaller waist!
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Ginseng Boosts Metabolism by Strengthening the Gut, Study Suggests
Results from a new study suggest that ginseng can help you lose weight, and it's because the root effects the bacteria in the gut to boost metabolism.
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Oatmeal May Help You Lose a Pound a Day
If you want to lose a few pounds and stabilize your blood sugar, you need to try a diet that includes oatmeal! Superfood oatmeal keeps weight down.
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This Superfood Oil Speeds Weight Loss and Is a Natural Remedy for Thinning Hair
Studies have shown that black cumin oil contains components that help with fat loss.