Weight Loss

Why Does It Always Seem Impossible to Lose Those Last 5 Pounds?

You're not the only one struggling with those stubborn numbers on the scale.

The ‘System 20’ Intermittent Fasting Plan is Doctor Oz’s New Secret For Rapid Weight Loss

Lower your blood sugar and boost your memory, too.

The Keto Secret That Helped One Woman Lose 191 Pounds and Reverse Her Diabetes

One nutrients made all the difference.

9 Ways to Trick Your Body’s ‘Brown Fat’ Into Helping You Lose Weight Faster

Brown fat is your friend.

This 9 Day Liver Detox Will Help You Shed Pounds and Heal from the Inside Out

Flush fat from your liver and watch the weight fall off.

5 Ways to ‘Unclog’ Your Liver and Speed Up Metabolism

Is your liver weighing you down?

The Grapefruit Diet Hack That Blasts Belly Bulge in Days

Have you heard of the "new" grapefruit diet?

Lose Belly Fat, Drop Pounds, and Boost Your Health With This 10-Day Cleanse

A simple plant-based meal plan can get you healthy in no time.

The Starch Solution Diet Will Help You Shed Pounds and Inches

Lower inflammation and fight digestive issues, too.

6 Fat-Burning Tricks That Will Make You Look Great and Feel Even Better

You won't believe how easy these are!

The Best Diet to Help Post-Menopausal Women to Shed Pounds Quickly

This popular diet is particularly helpful for women over 50.

Can’t Lose Weight? Whisk Off 30 Pounds in 21 Days With MCT Oil — Here’s How

This one ingredient can burn fat fast.

This Interval Eating Strategy Will Help You Shed Inches Before Summer

The new and improved keto diet.

This Anti-Aging Superfood Fights Wrinkles, Belly Fat, and Diabetes

Boost your health and take years off your face.

5 Hormones That Hold in Fat — And How to Fix Them

Tame hormonal weight gain after menopause and beyond.