Inspiration
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Dr. Sandra Garcia Martin Talks About Standing Out and Going Against the Grain
One of the niches I’ve carved out for myself is treating nervous people.
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Richmond, VA Native Liz Dukette Uses Her Mobile Pantry To Deliver Free Produce Across the City
Proof that it only takes one person to make a difference.
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50-Year-Old Pamela Brinker Struggled With Grief and Anxiety, Until She Tried Cross-Body Moves to Rewire Her Brain
During times of anxiety, messages in the brain don't flow as smoothly from one hemisphere to the other.
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12 Heartfelt Grandchildren Quotes To Brighten Your Day
Embrace the joy of being a grandparent.
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In Moline, Illinois, 81-Year-old Bob Vogelbaugh Serves Thanksgiving Dinner To 3,000-Plus Friends in Need
"Mr. Thanksgiving" is a holiday hero.
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Inspiration, Motivation, Meditation: Lovely Good Morning Quotes and Mantras To Start Your Day with Joy
Start your day the right way.
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For Veterans, These Majestic Horses Are More Than Mares, They’re Healers of the Soul and Spirit
Learn how one woman created a safe haven for military heroes.
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Amy Smailbegovic: Women’s Empowerment Must Be More Than a Mantra
Amy Smailbegovic will continue to fight for herself and other women indefinitely.
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How To Create a Vision Board and Turn Your Dreams Into Reality
It's a fun, creative way to think about your goals.
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California ER Nurse Saves a Mother’s Life In Yoga Class
"You didn't just save me ... you saved my kids, and my husband, too."
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Cape Cod Potato Chips’ October Flavor is Always a Chips Fan-Favorite — Here’s Why
A snack that honors Breast Cancer Awareness Month.
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3 Easy Ways To Donate Extra Pantry Staples
How to provide food to those in need.