Already have an account?
Get back to the
Food & Recipes

This Gooey, Cheesy Green Bean and Spinach Casserole Proves You Can Cheat on Your Diet With Veggies

Tags:

Craving a little comfort? If you’re looking for a fun new way to get your greens in while also indulging just a little, we’ve got the treat for you. While the thought of both spinach and green beans in a single dish might seem a little over the top, we promise that our Green Bean Casserole With Spinach and Crispy Onions is sure to add a savory kick to your daily veggie servings. This creamy comfort-food casserole combines creamed spinach with buttery green beans in two simple steps — and the cook time is under 30 minutes! So go ahead and create the gooey, cheesy, high-nutrient treat of your dreams. Top the casserole with crispy fried onions — you’ve had that salad lunch, might as well reward yourself come dinnertime!

Ingredients

  • 2 Tbsp. butter
  • 1 1/2 cups frozen chopped onions, thawed
  • 3/4 cup half-and-half
  • 1 pkg. (5.2 oz.) Boursin Garlic & Fine Herb Cheese
  • 1 pkg. (9 oz.) frozen creamed spinach, thawed
  • 1/4 tsp. salt
  • 1/8 tsp. ground nutmeg
  • 1/8 tsp. pepper
  • 1 pkg. (20 oz.) frozen French cut green beans, thawed
  • 1/3 cup canned French fried onions

Instructions

  1. In large skillet, melt butter over medium-high heat. Add thawed onions. Cook, stirring often, 5 minutes. Reduce heat to medium. Cook until tender and lightly browned, 7-8 minutes.
  2. Stir in half-and-half and cheese, then spinach, salt, nutmeg, and pepper until cheese melts. Stir in green beans. Cook, stirring often, until hot, 5-7 minutes. Serve sprinkled with French fried onions.

Kitchen time: 15 minutes. Total time: 35 minutes.

Nutrition Information

  • Servings: 8
  • Calories: 195
  • Protein: 5 g
  • Fat: 13 g. (8 g. saturated)
  • Cholesterol: 36 mg
  • Carbohydrates: 12 g
  • Sodium: 340 mg
  • Fiber: 3 g
  • Sugar: 6 g

More From Woman’s World

This Flaky, Low-Cal Spanakopita Recipe Is a Greek Vacation for Your Tastebuds

How to Eat Bread at Dinner Without Gaining Weight

Hot Cross Buns Will Never Go Out of Style, Because It’s Not Good Friday Without Them

Use left and right arrow keys to navigate between menu items. Use right arrow key to move into submenus. Use escape to exit the menu. Use up and down arrow keys to explore. Use left arrow key to move back to the parent list.