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CBD For Menopause: 10 Best CBD Products to Deal With Symptoms

Easy menopause symptoms with these CBD supplements!


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CBD, a non-psychoactive compound from the hemp plant, has a lot of healing benefits. Many women find it helps ease menopause symptoms including aches, mood swings, hot flashes and sleep disturbances.

If you want to use CBD to manage your own symptoms, there are so many different forms of CBD to choose from, including oils, capsules, gummies and lotions.

To help you make a wise selection, we reviewed popular CBD products and compiled a list of the top 10 options for menopausal women.

What Menopause Symptoms Can CBD Help With?

CBD has quickly become a common menopause treatment, largely because it can help ease many menopause symptoms at the same time. The following are key menopause symptoms that CBD can either ease or prevent.

Aches and Pains

Muscle and joint aches often become more common during menopause. Lower estrogen levels lead to more inflammation throughout the body, including in the joints and muscles. CBD is really effective at reducing inflammation. As inflammation decreases, so do joint and muscle pain.

Night Sweats

Changes in hormone balance can cause some women to wake up sweating and hot during the night. CBD can help prevent night sweats by calming down the nervous system and improving your thermoregulation. The same is true for hot flashes — brief periods during which you feel unusually hot and sweaty.


Evening anxiety, trouble with heat regulation and generally moodiness can make it hard for women to fall asleep during menopause. CBD is wonderful for promoting better sleep. It will help you fall asleep and stay asleep longer.

Memory Loss

Estrogen helps stimulate neurons in the hippocampus, which is a part of the brain associated with memory. So, when estrogen levels fall during menopause, some women struggle with poor memory. CBD can help improve your memory by enhancing nerve activity in the hippocampus.

Mood Swings

Changes in estrogen levels can lead to changes in serotonin levels. And changing serotonin levels can lead to anxiety, mood swings and depression during menopause. CBD can help elevate your serotonin levels for a more stable mood.

Best CBD For Menopause

Each of these CBD products works very well for overall menopause symptoms. However, they all have something unique to offer — which is why we chose winners across 10 categories.

Best Overall CBD For Menopause: Mission Farms Full Spectrum Max Relieve CBD Oil

Mission Farms Full Spectrum Max Relieve CBD Oil is perfect for relieving pain and discomfort. Not only does it contain powerful CBD, but it’s accompanied by other cannabinoids and terpenes to help fight off pain receptors while also making you feel relaxed.

All you have to do is place this delicious Vanilla Mint-flavored oil under your tongue and it’ll start giving you relief within minutes.


  • Formulated with CBG, CBD and essential oils to relieve aches, pains and inflammation
  • Can be used orally or sublingually
  • Comes in two different potencies


  • Some reviewers find the dropper hard to control

Customers find this oil helpful for easing any symptoms related to inflammation, including aches and pains, bloating and headaches. They find the flavor pleasant with only a mild hemp aftertaste.

Check Mission Farm’s Availability

Best CBD With Magnesium: Soul CBD Harmoni PMS Relief Gummies

Soul CBD’s Harmoni CBD gummies contain 30 mg CBD each are are made specifically to fight off PMS and menopausal symptoms.

They’re also formulated with magnesium, which is helpful for fighting cramps and bloating, along with other powerful ingredients, like chasteberry root (for mood swings and hormonal acne) and dandelion root (for fluid retention) . Customers love the raspberry-lemonade flavor.


  • THC-free
  • Made with organically-farmed ingredients
  • Contain magnesium, vitamin B6, turmeric, dandelion root and chasteberry root for enhanced effects
  • Tasty raspberry-lemonade flavor


  • More expensive than some brands

These gummies are perfect for women struggling with cramps, bloating, moodiness and overall malaise at the beginning of menopause. Pack the bottle in your purse for on-the-go relief. Reviewers say they notice a difference after just one dose, but even more improvement with regular use.

Check Soul CBD’s Availability

Best Gummies for Menopause: CBDfx Mixed Berry CBD Gummies

If you’re looking for a CBD gummy without other herbs and remedies, CBDfx’s Mixed Berry CBD Gummies take the cake. Made with 50 mg of broad spectrum CBD per serving, they’re potent and effective at keeping you calm when you need it most.

CBDfx is a leader in the CBD industry and stands behind their products with a 60-day guarantee money-back guarantee.


  • Lab-verified potency
  • Made in the USA
  • Delicious, natural mixed-berry flavor
  • Organic, vegan and gluten-free


  • May be too strong for some

Some customers take these gummies before bed to ward off night sweats and bad dreams. Others take them in the morning to improve focus and ease mood swings. They’re a versatile choice for not only symptoms of menopause, but overall wellness in general.

Check CBDfx’s Availability

Best Topical CBD Product: Joy Organics Organic CBD Salve

Joy Organics offers some of the best USDA Organic CBD products in the industry, and this salve is no exception. It’s a great choice for women struggling with muscle aches during menopause — and it can also help heal dry skin.


  • Pinpointed application to relieve specific areas of discomfort
  • Medically reviewed
  • Lovely lavender-eucalyptus scent
  • 500 mg CBD per jar


  • Topical products won’t help mood swings and other symptoms that aren’t physical

Reviewers often compliment the scent of this salve, which they say helps them relax. Some use this salve daily, and others use it as-needed or in addition to other CBD products.

Check Joy Organic’s Availability

Most Potent: Charlotte’s Web CBD Oil

Offering 60 mg CBD per mL, Charlotte’s Web CBD Oil is the most potent option on this list. This oil is USDA Organic, comes in 3 flavors and packs an incredible amount of CBD into each dose. Charlotte’s Web is a long-time leader in the CBD industry and has been trusted by thousands of happy customers.


  • 3 flavors: mint chocolate, lemon twist and orange blossom
  • Comes in 30 mL and 100 mL bottles
  • Made from USA-grown hemp
  • USDA Organic


  • Too potent for some women

Reviewers love this product for their most pronounced menopause symptoms. It’s very effective against hot flashes, headaches, moodiness and fatigue.

Check Charlotte’s Web’s Availability

Best for Daytime Use: Kanibi Full Spectrum CBD Oil Tincture

Are you looking for a CBD product that eases menopause symptoms without making you feel sleepy during the day? Kanibi Full Spectrum CBD Oil Tincture is our choice for Best for Daytime Use. This full spectrum oil offers 750 or 1500 mg CBD per bottle. It’s effective, but not overly relaxing.


  • Made in an FDA-inspected facility
  • Backed by a 100% money-backed guarantee
  • 6 flavor options, including: Skittles, Lemon Lime and Choco Mint


  • More expensive than some other oils

Reviewers love this oil for muscle aches and cramps. Many find it helps them get through the day more comfortably without feeling too drowsy.

Check Kanibi’s Availability

Best CBD Softgels for Menopause: Palmetto Harmony Organic CBD Hemp Softgels

Palmetto Harmony Organic CBD Softgels are a great choice for women who just want to just pop a CBD softgel and get on with their day. There’s no flavor or mess to worry about with these. Containing 10 mg of CBD each, they also have powerful terpenes for enhanced relief.


  • No artificial flavorings or preservatives
  • Non-GMO
  • Made in the USA
  • Come in jars of 7, 30 or 60


  • Some women may need to take more than one softgel

Reviewers say these softgels take effect quickly. Some take them before bed to fight insomnia and night sweats. They are also a common choice for discrete dosing at work.

Check Palmetto Harmony’s Availability

Best for Muscle Aches: Pure Spectrum Relax: Lavender Salve

For muscle aches, headaches and other physical discomfort during menopause, we recommend Pure Spectrum Relax: Lavender Salve. This salve contains 500 mg CBD per jar and the added combination of lavender, sage and oregano essential oils help to soothe aches and pains.


  • Jojoba oil and shea butter absorb easily into skin
  • Lab-tested for potency
  • Made from organic hemp
  • Relaxing scent


  • Not suited for those allergic to tree nuts

Customers enjoy Pure Spectrum Relax: Lavender Salve for sore joints and muscles. Some also rub it on their temples for headaches during menopause. The scent is pleasant, and the salve absorbs quickly into the skin without irritation.

Check Pure Spectrum’s Availability

Best for Evening Use: Batch Dream CBD Oil Tincture

Batch Dream CBD Oil provides pleasant, relaxing relief for those who struggle to fall asleep or stay asleep. The terpene blend will stop your mind from racing and help prevent night sweats, too.


  • Comes in 1000 mg and 3000 mg potencies
  • Made with myrcene, linalool and terpinolene for enhanced relaxation
  • Made from 100% Wisconsin-grown hemp
  • Non-GMO


  • Strong hemp aftertaste

Reviewers rave about the powerful effects of this CBD oil. Some are lifelong insomniacs who finally got relief after taking this oil before bed. Others only developed insomnia during menopause and are thankful to get back to better sleep habits.

Check Batch’s Availability

Most Splurge-Worthy: Receptra Naturals Serious Wellness CBD

Receptra Serious Wellness CBD just has everything going for it. It offers 50 mg CBD per dose and has a fresh berry flavor that customer’s love. The full spectrum formula is effective at helping to relieve aches, pains and mood swings while also helping you relax.


  • Potent, 50 mg CBD per dose
  • Full spectrum formula
  • Third-party lab tested
  • Made with natural ingredients


  • Slight hemp aftertaste

Reviewers say this oil starts working within minutes when taken sublingually. Most customers like taking it before bed, but some take a smaller dose for daytime relief. Symptoms improve with regular use.

Check Receptra’s Availability

How We Picked Our Winners

We wanted to make sure the products we chose were ones that women would not just like, but love. So, as we reviewed hundreds of CBD products, we paid close attention to details. Here are the key factors we considered when selecting our winners.

  • Company Ethics: We chose CBD products from companies that take ethical steps such as using organic and vegan ingredients.
  • Lab Testing: All of our winners are lab-tested for potency.
  • Transparency: We chose products with transparent, informative packaging and product descriptions.
  • Clean Ingredients: In addition to CBD, we made sure all the other ingredients in these products were responsibly sourced and safe.

Effectiveness: Do customers like the results they’re getting from a CBD product? We chose products with positive reviews from menopausal women.

Different Kinds of CBD Products

When choosing CBD products for menopause, pay attention to the type of CBD each product contains. The three types you’ll see are:

  • CBD Isolate: This is pure, isolated CBD isolated from hemp oil. It does not contain any other compounds.
  • Full spectrum CBD: This is the full, oily extract from the hemp plant. It contains aromatic terpenes, which enhance the effects of CBD. Full-spectrum oil may also contain other cannabinoids, like CBG and CBN.
  • Broad spectrum CBD: This oil contains most of the terpenes and cannabinoids from hemp. However, the company may have removed some, such as traces of THC.

You also have your choice of many different CBD products. CBD oil is a good choice if you want to take CBD orally. You can place it beneath your tongue for quick relief. If you don’t like the flavor of CBD oil, capsules or softgels are a good alternative. Gummies also work well (and can taste like candy!).Some women prefer topical CBD products, especially if their key menopause symptom is aches and pains. Creams, salves and gels all work well for this purpose.

How to Use CBD for Menopause

Each CBD product should come with its own instructions for use and dosage, but here are a few additional tips to keep in mind.

Using Oral CBD Products

When using oral CBD products, make sure you start with the smallest recommended dose. See how you feel 1-2 hours after taking the CBD, and if you don’t get enough relief, take a larger dose next time.

In the case of CBD oil, make sure you hold it beneath your tongue before swallowing to allow the CBD to be absorbed through the tiny blood vessels under your tongue. (You’ll get faster relief that way!).

Most women prefer to take oral CBD twice a day for menopause relief, however, if most of your symptoms appear at night, you may only need to take it in the evening.

Using Topical CBD Products

When using a topical product, like a cream or salve, make sure your skin is clean before applying it to maximize absorption. Rub the product in well using as much as your skin can absorb at once. You can re-apply topical products every 3-4 hours, or as needed.

Potential Side Effects of CBD

Thankfully, CBD doesn’t cause any serious side effects. However, some women do feel overly tired or fatigued after taking CBD. If this happens to you, try taking a smaller dose or consider switching to a topical CBD product for daytime use.

Another common side effect of CBD is dry mouth. This is more likely to occur with CBD oil. Switching to capsules or softgels may help. If your mouth still feels dry, remember to take sips of water throughout the day.

Finally, you may experience a reduced appetite when taking CBD. If this bothers you, make sure you eat a good meal before taking your CBD for the day. Some women find the appetite-suppressing qualities of CBD to be a positive thing if they’re wary of weight gain during menopause.


Have more questions? Here are some of the most common ones regarding CBD for menopause.

How does CBD help with menopause symptoms?

CBD relieves menopause symptoms by binding to various receptors on the body’s cells. It can bind to serotonin receptors, which helps prevent anxiety and stabilize your mood and appetite. It can also bind to TRPV1 receptors. This triggers a reduction in inflammation, which can ease symptoms like joint pain and headaches. Finally, CBD is active in the hippocampus, which helps thwart the memory-related symptoms of menopause.

Can I use CBD every day?

Yes! In fact, most women find that they enjoy greater relief from menopause symptoms when they use CBD daily. Its effects build over time.

Will CBD cream show up on a drug test?

CBD cream should not cause you to have a positive drug test. Drug tests sometimes test for THC, a cannabinoid that is illegal in the United States. However, they do not test for CBD. Some full-spectrum CBD products contain traces of THC, but this should not be enough to cause a positive drug test. If you’d rather be on the safe side, choose CBD isolate products instead of full spectrum ones.

How fast will CBD start working?

This depends on how you take your CBD. If you take it sublingually — by holding CBD oil under your tongue — you should feel relief within minutes. If you swallow a CBD oil or softgel immediately, the effects may take up to 2 hours to develop. Topical CBD products, like lotions and creams, kick in within 30 to 60 minutes. Keep in mind, however, that each person metabolizes CBD differently. You may experience the effects sooner or later than another woman.

In Conclusion

If you’re looking for a safe, affordable way to manage your menopause symptoms, CBD can be a great choice.

CBD for menopause can reduce hot flashes and night sweats, improve your memory, stabilize your mood, relieve aches and help you get better sleep. Experiment with a few different CBD oils and other products to see which ones you like best.

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