
Health
What Is Breath Training? New Study Says It Lowers Your Blood Pressure — Here’s How To Do It
Its a relaxing, holistic approach.
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Its a relaxing, holistic approach.
From stretching frequently to adding cilantro to your dish.
It keeps your heart healthy.
It's all about your blood pressure.
Check your pill bottles.
Variety is so important.
It's a good time to talk to your doctor.
You can do it while watching TV!
Find out how to prevent it.
Add more spice into your life!