Exercise
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Shopping12 Best Treadmills Under $500 Women Over 50 Love
Working out at home doesn't have to cost an arm and a leg! Get the best deals on Black Friday!
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HealthDoing Housework Is Actually Good for Your Health — Here’s Why
Another good reason to get your house in order.
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ExerciseThe Best Standing Abs Workout for Women Over 50 – Workout With Denise Austin
It's only eight minutes!
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HealthThis Low-Intensity Exercise Can Help Melt Belly Fat for Those Over 50
It's a form of meditation, too.
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ExerciseThis 3-Minute Morning Stretch Routine Boosts Energy and Alleviates Aches and Pains
It's more energizing than a cup of coffee!
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HealthHow to Stay Active in the Fall Without Making Your Allergies Worse
You might need to stay inside.
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ExerciseThis Easy Amount of Exercise per Day Will Do More for Your Health Than Constantly Dieting
Yo-yo dieting is not the answer.
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HealthThis Common Supplement Plus Walking Every Day Helped One Woman Cure Her Fatty Liver Disease
It'll also boost energy levels!
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HealthExercising Regularly Gives You This Surprising Health Benefit Beyond Just Getting in Shape
It really builds your body from the ground up.
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HealthLounging For This Many Hours a Day Can Increase Your Heart Failure Risk by 54%
It's time get up and active!
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HealthListening to This Song While Walking Can Help You Lose Weight and Live Longer
It'll keep your pace up!
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HealthThis Simple 10-Minute Activity Can Help Get Rid of Your Chronic Fatigue for Good
It might be time to take a walk.