Health
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HealthAs We Age, It’s Important That We Never Stop Learning — Here Are 5 Tips for Staying Sharp
Keep your mind in tip-top shape!
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HealthCan Springtime Blooms, Like Lavender, Ease Pain and Boost Energy? Here’s What The Science Says
Talk about flower power!
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Health6 Everyday Ways To Help Prevent Heart Disease — That Don’t Include a Pill or Doctor Visit
These might surprise you!
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Health3 Natural Ways To Keep Lungs Strong and Healthy This Spring
Stronger lungs for a stronger you.
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HealthNighttime Heartburn? These 4 Science-Backed Remedies Help To Reduce Flare-Ups
Put your p.m. heartburn flare-ups to bed.
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HealthDon’t Let Your Seasonal Sniffles and Allergies Go Untreated — It Could Have Long-Term Effects
Get ahead of those springtime sniffles.
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HealthHeart Disease Fact or Fiction? These 7 Myths Are Doing Us All a Disservice
Protecting your heart could be easier than you've been led to believe.
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Mental HealthA.M. Fatigue? Here Are 3 Ways To Wake Up Happy and Refreshed Every Day
Do something today, tonight, and tomorrow to ensure a great night's sleep.
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NutritionWe’ve Been Eating Chia Seeds Wrong — Study Says Grinding Them Boosts Gut Health Benefits
Unlock the full nutrient potential of this superfood.
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HealthFor Women, Autoimmune Diseases Are on the Rise — Here’s What To Look Out For
Women are at greater risk.
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HealthWhat Does Your Gut Do and How Does It Work? This 16-Point ‘Gut Guide’ Has the Answer
Get to know your gut.
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