Diet
These 4 Anti-Inflammatory Recipes Can Help Fight Flare-Ups of Chronic Disease — and They’re Delicious Too!
Shut down inflammation with these tasty dishes.
Inflammation
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DietFight Inflammation With These Foods — 7 Ways To Clean Up Your Diet
A simple fridge revamp is one way to optimize your immune system.
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HealthWhat Is ‘Inflammaging’ — And How Can You Manage It? Try These 4 Science-Backed Tips
Chronic inflammation can speed skin aging.
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HealthHeart Disease, Hypertension, and Diabetes Have Something In Common — Here’s How To Treat It
You might not have even realized!
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HealthUnderstanding the Vicious Cycle of Weight Gain and Inflammation — And How You Can Break It Once and for All
Your body's toxic relationship.
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HealthChronic Inflammation Triggers Go Beyond the Physical — Here’s How To Control What You Can, According to Doctors
You have more power than you think.
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HealthTake Control of These 5 Common Inflammation Triggers
When your immune system is firing blindly at everything around it, it can impact your entire body.
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HealthProlonged Stress Is More Damaging Than We Thought — Here’s How (And Why) It Causes Hair Loss, Heart Disease, and More
Don't let it control your health.
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SleepLack of Sleep Elevates Your Risk for Inflammation and Diseases, Study Finds
Sleep is more important to your overall health than you think.
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Food & RecipesEating Like This Is a Natural Way to Reduce Painful Arthritis Symptoms, Study Finds
Don't knock it until you've tried it!
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HealthThis Herbal Supplement Can Drastically Reduce Your Inflammation and Joint Pain
Boswellia is the best!
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Natural HealthThis Kitchen Staple Helped Heal One Woman’s Chronic Inflammation
A simple way to ease pain.
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HealthFood Made With This Ingredient May Be the Cause of Your Constant Gut Issues
It's in many of your favorite treats!