Health Do You Really Need To Eat a Big Breakfast to Boost Metabolism and Lose Weight? It doesn't change the way your body metabolizes calories.
Eating Overeating Is Not What’s Causing You to Gain Weight — This Is the True Culprit Go ahead and have seconds — and even thirds.
Health Getting Too Much of This at Night Could Be Affecting Your Metabolism, Study Shows Time to put the phone down.
Health This Common Spice May Help Speed Metabolism, Improve Blood Pressure, and Ward Off Cancer It's time for a little heat!
Weight Loss It Turns Out Your Metabolism Doesn’t Slow Down in Middle Age — And It May Be Easier to Lose Weight Gaining pounds doesn't have to be inevitable!
Health The Surprising Way to Reset Your Metabolism and Trick Your Body Into Fat Burning You have to confuse it to lose it.