Dinner

Turkey-Veggie Chili

A medley of mixed veggies gives a deliciously healthy new twist to this comfort-food favorite.

Yields

6 - 6 serving

Total Time

Prep Time

Cook Time

Ingredients

  • 1 tbsp. olive oil
  • 1 1/2 lb. ground turkey
  • 1 onion chopped
  • 2 tbsp. chili powder
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 (15 oz.) can tomato sauce
  • 2 c. frozen mixed vegetables such as broccoli, carrots, and corn, thawed
  • 1 c. grape tomatoes
  • 3 c. cooked rice

Instructions

Heat oil in large nonstick skillet over medium-high heat.

Add turkey and onion; cook, stirring occasionally, until turkey is no longer pink, 6-7 min.

Add chili powder, salt, and pepper; cook, stirring occasionally, until fragrant, about 2 min.

Stir in tomato sauce. Cover; reduce heat to medium.

Cook, stirring often, until flavors blend, 30 min.

Stir in vegetables and tomatoes. Cover; heat through, 5-10 min. Serve with rice.

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