Dinner

Winter Fruit and Walnut Salad

Juicy oranges, crisp apple slices and our gourmet-easy Dijon-honey yogurt dressing take salad from ho-hum to “oh yum!”

Yields

4 - 4 serving

Total Time

Prep Time

Cook Time

Ingredients

  • 1/2 c. walnut halves
  • 2 fresh mandarin oranges
  • 1/3 c. plain Greek yogurt
  • 1 tbsp. olive oil
  • 1 tsp. honey
  • 1 tsp. Dijon mustard
  • 1/8 tsp. salt
  • 4 c. mixed salad greens
  • Half of one head endive thinly sliced
  • 1 apple cored, thinly sliced
  • Freshly ground pepper

Instructions

In skillet over medium heat, cook walnuts five minutes until toasted, stirring occasionally; cool. Lightly grate 1/2 teaspoon orange zest into bowl; stir in next five ingredients. Set aside.

Peel oranges; separate into segments. In bowl, toss greens with endive, apple slices, orange segments, and walnuts; spread on platter. Season with pepper to taste. Serve with reserved yogurt mixture.

Per serving: Calories: 199 Protein: 6 grams Fat: 13 grams (2 grams saturated) Cholesterol: 3 milligrams Carbohydrates: 19 grams Sodium: 157 milligrams Fiber: 5 grams Sugar: 11 grams 

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