Health
7 Steps to Better Health and Happiness
Better health and happiness could be as easy as eating the right foods, moving your body (just a little!), and treating yourself when it counts.
Search Results for: vitamin C
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DietsThis Anti-Aging Keto Diet Will Help You Lose Weight and Look Younger
Learn about this healthy anti-aging keto diet plan and how it takes pounds off your waist and years off your face.
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EntertainmentA Guide to What Your Dreams Really Mean
Dreams can be interpreted to mean different things. Here, experts weigh in on common dream types and what they reveal about your subconscious mind.
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BeautyHow to Balance Your Hormones for Thicker, Healthier Hair
The secret to thicker hair could lie with your hormones. Read more about how to balance your hormones for thicker hair today.
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Aging4 Brain-Boosting Activities That’ll Keep Your Mind Sharp
Stay sharp and protect your brain with these four healthy brain tips experts swear by.
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Beauty5 Beauty Hacks to Flatten Belly, Hide Stretch Marks, and More
These DIY tricks will have you looking summer gorgeous in seconds.
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From the Magazine6 Ways to Avoid Common Stressors and Get the Most Out of the Last Days of Summer
Wondering how to enjoy your vacation in the midst of summer stressors? Just follow these easy tips and you'll be relaxed in no time.
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From the Magazine4 Ways to Stay Healthy and Prevent Disease
From healthier foods to simple exercises, here are four easy ways to prevent inherited diseases today.
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HealthCan Supplements Help Prevent Cancer?
Help prevent conditions that lead to cancer with the best anti-cancer supplements on the market. Check out our list of cancer supplements and herbs.
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From the Magazine‘Colorful’ Ways to Trim Your Waist, Banish Brain Fog, Silence Stress, and More
These secrets to adding rainbow colors to your diet, outdoor routine, and more will have you feeling refreshed in a flash.
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From the Magazine5 Ways to Help Prevent Cancer in Women
Cancer is scary, but there are some things you can add to your diet to help cut your risk of being affected today.
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From the Magazine4 Easy Heartburn Remedies to Soothe Your Aching Chest
These simple heartburn remedies will help you feel better in a flash.
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Health5 Ways to Prevent Muscle Loss and Fight Diseases As You Age
After 40, the average woman loses up to three pounds of muscle — and 10 percent of her strength — every decade due to sarcopenia. Prevention can help.
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From the MagazineToo Hot to Sleep? Try These Natural Solutions
When it's just too hot to get a good night's rest, your whole day can get disrupted. Check out our tips for keeping cool.
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Health13 Best Thyroid Supplements for Women Over 50
Women going through menopause have a higher rate of thyroid disorders, so stay healthy with these best thyroid supplements for over 50.
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From the Magazine10 Fun Summer Activities That’ll Improve Your Memory, Help You Shed Weight, and More
These summer wellness tips are so easy, you can do them right at home or while you're out and about.
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From the MagazineUterine Fibroids are Very Common — Here Are 5 Easy Ways to Prevent Them
Use these easy self-care tips to prevent uterine fibroids and shrink the ones that are already there.
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From the Magazine3 Easy Tips for Stronger Bones and a Healthier Heart —They’re Connected!
These study-proven tips make it easy to boost bone health and heart health.
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DietsLose 10 Pounds a Week on This Micronutrient Diet Plan
When it comes to weight loss, where you get your calories matters just as much as how many you're getting. Check out this micronutrient diet plan.