aging - Latest News, Photos and Videos | Woman's World
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Nov 12, 2019
Lose Weight and Age in Reverse With These 6 Delicious Breakfast Options
We've all heard the adage, breakfast is the most important meal of the day. Well, it's true that we need the proper nutrients in the morning in order to keep our bodies and minds feeling (and...
Nov 4, 2019
This Exercise Boosts Memory up to 30% in Seniors, Study Finds
Whether you’re dealing with a cognitive impairment or just realize that you’re not as sharp as you used to be, age-related memory loss can be a real downer. Luckily, however, science is always...
Oct 24, 2019
5 Simple Ways to Strengthen Muscles and Bones As You Age
Keeping your muscles and bones strong is key to lifelong independence. Another big benefit: Yale University doctors say healthy muscles and bones cut your risk of diabetes, heart disease and...
Oct 22, 2019
11 Easy Ways to Instantly Feel Younger
When it comes to feeling youthful, there's never been a more true statement than "Age is just a state of mind." Whether you want to whittle your middle, improve your memory, or safeguard your...
Oct 18, 2019
This Brain-Boosting Spice Delays Aging and Fights Inflammation
If you’re a health junkie, then you may already be aware of some of the benefits of turmeric. But even if you know this orange root is good for you, more and more research indicates that it may...
Oct 11, 2019
10 Magnesium Supplements Women Should Add to Their Diet for Optimal Health
If you've ever struggled with health issues such as fatigue, insomnia, nausea, leg cramps, or tension headaches, you may be familiar with the importance a little mineral known as magnesium — and...
Sep 29, 2019
This Superfood Oil is Anti-Aging for Your Skin, Heart, and Brain
If you’re like me, you love to throw flaxseeds on top of salads and into smoothies for a boost of nutty flavor and an extra dose of heart-boosting goodness. If you’re not familiar with these tiny...
Sep 27, 2019
6 Ways to Make Age Spots on Your Hands Less Noticeable
Does the skin on your hands look old? If you feel like age spots on your hands are giving away your advancing years, there are a few simple tips you can easily start turning into habits. You'll...
Sep 24, 2019
4 Easy Ways to Reduce Brain Aging and Stay Sharp as a Tack
Morning to night, your brain is busy juggling to-do’s and loved ones’ activities — and you’re relying on that powerhouse to stay on task for years to come. Good news: The World Health Organization...
Sep 22, 2019
This Anti-Aging Nutrient Fights Wrinkles, Weak Bones, and Anxiety
Getting older can be tough on our bodies, but it doesn’t have to be a constant struggle. As long as we have the right nutrients in our diets, we can combat a lot of age-related health conditions...
Aug 20, 2019
How Your Pet Makes Aging Easier, According to Science
We don’t have to come out and tell you that curling up with your furry best pal at the end of the day makes you feel good. But now, scientific research has confirmed just how good for your health...
Aug 8, 2019
3 Ways to Get in Touch with Nature Today
Remember how great it felt to go barefoot as a kid? Well, we've got some good news — it’s good for you too! Research has proven that body contact with the earth makes you feel years younger. Here...
Jul 29, 2019
Shirley MacLaine’s Secret to Living a ‘Perfect Life’ at 85
Some people dread getting older. You might even refuse to acknowledge your birthday — or cheat on the number of candles you put on the cake. On the other hand, if you’re anything like legendary...
Jul 28, 2019
This $10 Oil Fights Wrinkles, Dark Circles, and Other Signs of Skin Aging
Our skin quality diminishes over time for many reasons, and it can feel like looking radiant only gets more difficult (read: expensive) as we age. But luckily, it turns out that nature has all we...
Jul 12, 2019
Why Facial Acupuncture Is a Great Natural Botox Alternative
If you’ve ever thought about getting botox injections, you may want to consider facial acupuncture first. Similar to regular acupuncture, where tiny needles are inserted by a specialist into...
Jul 2, 2019
‘Life Soundtracks’ Can Help Soothe Frustrating Dementia Symptoms
Dementia is one of the most difficult diagnoses for both the patient and his or her family. It’s heartbreaking to watch someone you love fade away and feel helpless, but there is a simple act that...
Jun 24, 2019
7 Foods That Will Give You Clear, Ageless Skin
Many of us long for naturally glowing skin without wanting to break the bank achieving it. However, the chances are you probably already own many of the key ingredients for your glowing skincare...
Jun 23, 2019
3 Easy Exercises That Fight Muscle Loss as You Age
Sarcopenia, or age-related muscle loss, is a common problem and can be a major cause of pain and discomfort when not managed. Losing muscle mass as we age might seem inevitable, but the truth is,...
Jun 22, 2019
10 Best Drugstore Primers for Mature Skin That Will Help Your Makeup Stay All Day
No one wants their makeup to slip and slide during the day — and it won't if you find the best drugstore primer for mature skin. Even better news is that not all primers will cost you an arm and a...
Jun 16, 2019
This $10 Anti-Aging Oil Fights Fine Lines and Thinning Hair
The quality of our hair and skin diminish over time for myriad reasons, so the quest for shiny locks and glowing skin feels like it just gets more difficult (read: expensive) as we age. But let us...
Jun 14, 2019
7 At-Home Exercise Tools Every Older Adult Should Own
The benefits of staying active into your 50s and beyond are abounding. Exercise helps keep your mind and body in tip-top shape, which makes it easier to maintain your independence as you age. But...
Jun 12, 2019
10 Dark Spot Correctors That Will Get Rid of Age Spots and Hyperpigmentation
It's totally normal for women over 50 (and younger women who spend lots of time in the sun) to get age spots on their arms, face, hands, and shoulders. While they are harmless, that doesn't mean we...
Jun 6, 2019
4 Age-Defying Beauty Tips For Women Over 50
Applying make-up can be simple thanks to the growing rise in older "granpreneur" beauty bloggers. Look Fabulous Forever was set up in 2013 by Tricia Cusden, now 70, and she’s aiming to provide over...
Jun 2, 2019
6 Yummy Fruits That Have Anti-Aging Powers
“Eat the rainbow,” health experts are constantly saying these days — when it comes to produce, that is. Having lots of colorful fruits and vegetables in your diet is a key to maintaining good...
May 29, 2019
These Fun Games Are Linked to Sharper Brains Later in Life
Crossword puzzles and Sudoku are great ways to entertain yourself in the evening or pass the time on a leisurely summer afternoon. But as you get older, these games may also help keep your brain...
May 28, 2019
Get Younger Looking Eyes With These Eye-Opening Beauty Buys
The delicate skin around your eyes is far thinner than the skin on the rest of your face, which is why it’s one of the first areas to show tell-tale aging signs. Wrinkles, under-eye bags, short...
May 5, 2019
What You Should Be Eating to Fight Muscle Loss as You Age
Trying to stay in shape in general is tough, but once passing 50, the odds can seem like they’re stacked against us. Sarcopenia, a condition in which the body starts to naturally lose muscle tissue...
Apr 30, 2019
How Rita Moreno Stays Stunning (and Sharp) at 87
Rita Moreno may be petite, but she has a larger than life level of talent and charisma. She has plenty of awards to show for it, too, including an Emmy, Grammy, Oscar, and Tony — also known as the...
Apr 24, 2019
The Super-Ager Exercise Routine That'll Help You Age Better
If you haven't heard the new term "super-agers" yet, you're sure to be as fascinated as we are. These fabulous folks are at least 70 years old, but have the mental or physical abilities of people...
Apr 15, 2019
6 Simple Shortcuts to a Younger Brain
Turn back the clock on brain aging with these study-proven strategies that improve memory, sharpen focus, and banish fog. 1. Keep track of all the details by doodling. Whether you’re keen on...