How to Stop Worrying About Things You Can’t Control: Experts Share Their 6 Best Tricks
Learn how to tame tension and tap into joy
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Learn how to tame tension and tap into joy
It's easier than you might think!
Dr. Ted Naiman says the winner "crushed the competition" and calls it "incredibly powerful"
Say goodbye to gas, bloating and stomach cramps!
Plus 5 more easy ways to tame the pain, fatigue and 'fibro fog' naturally
Adding these simple stretches to your day will make your body feel so much better!
Check your pantry: It turns out a pinch of baking soda quickly cools the burn
Tosca Reno's plan "keeps you calm and comfortable" as you wean off sugar
You don't have to spend a lot of your time to keep your heart healthy!
Plus learn what sleeping position blocks overnight sawing — and which makes it worse
The brew is packed with compounds that fend off sickness, fight inflammation and more!
Find out how a "60-second retreat" can make all the difference
See the surprising thermostat tweak that a pulmonologist says may curb flare-ups
Dr. Mary Claire Haver: "There are lots of small changes that have a big impact"
Plus see the knee pain exercise videos that restore range of motion