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Sep 27, 2018 7:30 am
From Gut Health to Glowing Skin: 15 Best Probiotic Skin-Care Products to Try Today
By now, many of us are aware of the wonderful power of probiotics, but how familiar are you with the best probiotic skin care? Yes, you read that right — we're talking probiotics in lotions and...
Sep 26, 2018 8:30 pm
How to Get Rid of Corns Once and for All
If you're desperate to know how to get rid of corns, you understand how painful these skin bumps can be — which means you need relief ASAP. Fortunately, there are a few ways to get rid of corns...
Sep 24, 2018 2:19 pm
4 Ways to Safeguard Your DNA to Help You Look Younger for Longer
If you could easily reverse aging and look younger for longer, wouldn't you? Keeping your DNA from shrinking by strengthening the protective caps called telomeres at the end of each strand can help...
Sep 22, 2018 7:30 pm
Do You Have Wide Feet? Here's How to Tell
Shoes are a fact of life. You wear them to work, to the gym, outside, and sometimes even in your home. As a result, many of us have come to accept that our shoes may cause us pain — but we're...
Sep 20, 2018 4:31 pm
Be a Kitchen Beautician: 5 DIY Recipes for Healthier, Thicker Hair
Think you need to splurge on fancy products to protect, strengthen, and beautify your hair? Not so! “You can get great results using items from your kitchen,” promises celebrity hair-stylist Tyler...
Sep 9, 2018 2:30 pm
Flush Away Fat and Feel Your Energy Soar With a 'Liver Reboot' Detox Diet
After Mehmet Oz, M.D., revealed his latest weight-loss breakthrough on a recent episode of The Dr. Oz Show, many women immediately dove into the diet and were soon online buzzing about the...
Sep 5, 2018 2:30 pm
How One Mom Lost Half Her Weight On a Fat-Melting Diet Normally Used by Body Builders
Sorting through papers on her late husband’s desk, Ollie Symons, 46, came upon an envelope which she knew contained his will. She opened it and ran her finger over his name. She and Larry had never...
Aug 31, 2018 3:30 pm
9 Best Supplements for Adrenal Fatigue or When You’re Just Feeling Drained
If you find yourself exhausted all the time, you might be wondering: What are the best supplements for adrenal fatigue? While it’s one thing to be tired after a long day, feeling fatigued every day...
Aug 29, 2018 4:04 pm
The Simple Eating Strategy That Helped This 60-Year-Old Woman Drop 101 Pounds
As Patsy Casteen’s weight soared and her health failed, she hit on a simple strategy that rehydrates cells — and shifts the body into slim-quick mode. "How can I help you?” a flight attendant...
Aug 26, 2018 2:00 pm
What Older Adults Should Know Before Getting Their First Tattoo
If it feels like no matter where you look there's a person with a tattoo, you're right! More than 40 percent of Americans have tattoos, according to a 2017 survey — and as this form of body art...
Aug 21, 2018 6:00 pm
Maple Leaf Extracts Might Unlock the Secrets to Wrinkle-Free Skin, Research Suggests
Maple trees are well known for providing delicious syrup, but you may soon start hearing about a lesser-known product: maple leaf extract. According to recent research, maple leaf extract may help...
Aug 17, 2018 4:00 pm
Fortify Your Tresses With the 9 Best Heat Protectant Sprays for Women Over 50
If heat damage has left your hair a former shell of itself, it's time to invest in the best heat protectant sprays for women over 50. As we age, our hair becomes drier due to a decline in oil...
Aug 15, 2018 5:00 pm
This Song Can Reduce Anxiety by 65 Percent, According to Experts — Listen for Yourself
Anxiety is a normal reaction to stress, but it’s never fun to experience. According to the Office of Women’s Health, chronic anxiety disorders affect one in five adults in the United States — and...
Aug 11, 2018 12:00 pm
Yoga for Women Over 50: Four Poses for Every Fitness Level
The website Lots of Yoga is here to help you learn everything you need to know about starting yoga over 50. Developing a yoga practice in your 50s and beyond is one of the best things you can do...
Aug 10, 2018 1:00 pm
Can Supplements Help Prevent Cancer?
Is it really possible to prevent precursors to one of the deadliest killers in the US with the best anti-cancer supplements? For the last several years, the Centers for Disease Control and...
Aug 8, 2018 1:00 pm
The Most Popular Homeopathic and Holistic Remedies to Treat Common Ailments
Alternative medicine has become extremely popular over the years as more and more people turn toward homeopathic remedies, seeking herbs and other natural products to treat things like...
Aug 6, 2018 4:00 pm
7 Foods That Help Prevent Ovarian Cancer Naturally
Great news for anyone concerned about ovarian cancer prevention: Ovarian cancer rates have continued to decrease, according to a 2018 report from the American Cancer Society. More great news:...
Aug 3, 2018 1:00 pm
Alan Alda Says Acting Out His Dreams Led to Early Parkinson's Diagnosis
Alan Alda, who won multiple awards for his starring role in the hit TV show M*A*S*H, surprised fans on July 31, 2018, by revealing he'd been diagnosed with Parkinson’s disease. While sharing the...
Jul 28, 2018 2:00 pm
Be Kind to Your Mind With the 8 Best Memory Supplements for Women Over 50
Noticing your memory isn't what it used to be? Chances are you're on the hunt for the best memory supplements for women over 50 because you're concerned about memory loss. But with so much...
Jul 25, 2018 2:00 pm
Reduce Pain and Swelling With the 7 Best Supplements for Inflammation
Taking the best supplements for inflammation can help reduce swelling, redness, and pain in all parts of the body. Inflammation is something that many of us (especially women over 50) are quite...
Jul 24, 2018 11:00 am
Oatmeal Baths and Teas: A Guide to the Martha's Vineyard Cleanse for a Slimmer Waistline
When Kyana Jackson won a website giveaway (a gift basket that included a new diet book and fat-fighting drink mixes), the Indianapolis mom was thrilled. But her excitement didn't end there: After a...
Jul 23, 2018 1:02 pm
Stay in Tip-Top Shape With the 11 Best Fish Oil Supplements for Women Over 50
If you're anything like us, you've been on the hunt for the best fish oil supplements for women over 50. The benefits of taking fish oil supplements are widely discussed, so it's easy to feel like...
Jul 16, 2018 3:00 pm
4 Common 'Hidden' Allergies, And a Few Effortless Ways to Remedy Them
Could you really be allergic to fruit or your phone? If you're having random allergic reactions or annoying health problems that won't go away — such as hives, itchiness, or a rash — there's a good...
Jul 12, 2018 3:00 pm
5 Ways to Reduce Varicose Veins Naturally at Home
If you're wondering how to treat varicose veins, you're not alone. More than 50 percent of women over 50 have varicose and spider veins, the often painful blue lines that appear on legs and feet...
Jul 9, 2018 5:00 pm
9 Filling Foods to Help You Forget Snack Cravings
Believe it or not, some of the most filling foods are delicious enough to make you forget cookies and chips. From tasty fruits to savory cuts of meat, these satisfying options can help you tame...
Jul 9, 2018 3:00 pm
Feeling Bloated? The Potassium-Rich Detox Broth Diet Could Help With That
The not-so-good news: You've just noticed your favorite pair of jeans has inexplicably shrunk (and as much as you'd like, you can't blame the washer and dryer). The oh-so-good news: There's a plan...
Jul 6, 2018 10:30 am
Take Years Off Your Skin the Affordable Way With Retinol
Chances are, you've already heard about the anti-aging benefits of retinol, a form of topical vitamin A. It was first prescribed by dermatologists as an acne treatment, but as word of its...
Jul 3, 2018 12:00 pm
Walnuts for Weight Loss: How to Control Your Appetite in a Nutshell
Instead of diet pills, can we actually use walnuts for weight loss? It may sound far-fetched, but it’s an exciting technique being developed at Harvard and Beth Israel Deaconess Medical Center....
Jun 28, 2018 3:00 pm
Is a High-Fat Diet the Key to Losing Weight Without Going Hungry?
"Full-fat cheese, nuts, nut butter, olive oil, rich spreads, and sauces — these can be secret weapons that help you reach a healthy weight without hunger,” insists David S. Ludwig, MD, PhD, an...
Jun 28, 2018 2:00 pm
12 Best Arthritis Creams to Soothe Your Aches and Pains
Joint pain and inflammation can be quite unpleasant, but the best arthritis creams may ease those symptoms. There are many over-the-counter creams, gels, and rubs that mitigate swelling, pain, and...