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Dec 28, 2018 2:00 pm
What Are the Health Benefits of Alcohol?
Ever wonder, "What are the health benefits of alcohol?" while you relax with a glass of wine or beer? Good news: Most women over age 40 actually do get some health perks from a daily drink! In...
Dec 27, 2018 4:30 pm
6 Wheat Bags to Keep You Warm and Comfy This Winter
We write about products we think our readers will like. If you buy them, we get a small share of the revenue from the supplier. Wheat bags can be a wonderful help for minor body aches and pains...
Dec 27, 2018 12:30 pm
7 Ways to Boost Your Immune System Naturally and Avoid a Cold
You're feeling stuffy, tired, and achy — so you immediately start thinking about how to boost your immune system before you actually get sick. You're not alone in wanting to ward off a cold or stop...
Dec 27, 2018 11:30 am
6 Natural Ways to Ward Off the Winter Blues
Curious about how to avoid winter blues? You're not alone. Recent studies suggest that as many as eight in 10 of us are prone to sadness during winter months. But is it possible to kick the...
Dec 26, 2018 2:00 pm
How to Use Glutamine to Whittle Your Middle Quickly
If you're shopping for supplements, one that has the glutamine amino acid might catch your eye. Considering many women use glutamine for weight loss, you may be wondering if this dietary addition...
Dec 25, 2018 9:30 am
7 Best Supplements for Seasonal Affective Disorder
If you're one of the roughly 13 million Americans who deals with seasonal affective disorder, chances are you've searched high and low for the best supplements for seasonal affective disorder. With...
Dec 13, 2018 9:30 am
3 Ways to Take Care of Your Feet This Holiday Season
Wearing heels can totally transform your figure and finish a stylish outfit — but they aren’t always the comfiest shoes to wear. Often, our feet can often suffer as a result. Rachel Clinkard from...
Dec 12, 2018 2:30 pm
8 Best Adaptive Utensils for Adults That'll Make Eating Easier
Eating is one of the most important parts of everyday, but for those with certain conditions it can also be one of the hardest — this is where the best adaptive utensils come in. Created for those...
Dec 7, 2018 2:30 pm
Celebs Like Christie Brinkley Are Trying the Flexitarian Diet — But What Is It?
The Flexitarian Diet is a trendy new healthy eating plan that truly lives up to its name — but what exactly does it entail? This system may appeal to people who struggle to stick to vegan or...
Dec 6, 2018 9:30 am
Is It OK to Cuddle With Your Cat When You're Sick?
Can you make your cat sick when you have a cold or the flu? If you've ever asked yourself this question, you're not alone. A lot of pet owners are concerned about accidentally giving their precious...
Dec 4, 2018 11:36 am
Did Your Baby Kick a Lot in the Womb? Here’s Why
Why do babies kick so much in the womb? Pregnant women have been asking themselves that question for ages. Recent research suggests one possible explanation. A November 2018 study published in...
Dec 2, 2018 12:30 pm
The 'Metabolism Miracle' Diet Has Just 3 Simple Steps to Slim Down for Good
If you haven't tried the Metabolism Miracle Diet for weight loss yet, you might want to consider giving it a shot. Registered dietitian Diane Kress says she created the eating plan after she...
Nov 30, 2018 12:30 pm
The Best Health-Boosting Teas for Women Over 50, According to an Herbalist
As we already know, we have to take care of our bodies differently as they age, paying close attention to different aspects of our health with a keen eye. This can seem overwhelming, but who says...
Nov 27, 2018 12:30 pm
Give Your Gut a Reboot With the Best Probiotics for Women Over 50
Maybe you've heard of the benefits of probiotics — but when it comes to finding the best probiotics for women over 50, do you know where to start? Similar to finding the best multivitamins to...
Nov 26, 2018 7:30 pm
Hope Soothes Every Hurt: How One Woman Is Changing the Lives of Fibromyalgia Patients
This article was originally written by Alexandra Pollock and appears in our print magazine's Nov. 26th issue! Lauren Berger Franklin scanned the Facebook page open on her computer screen in...
Nov 25, 2018 4:30 pm
3 Ways to Keep Your Joints Pain-Free This Winter
If you suffer from join pain, you may have noticed that the onset of any cold, wet weather makes your joints ache far more than usual. “People who suffer from arthritis may experience increased...
Nov 23, 2018 2:30 pm
5 Slimming Secrets for Staying Trim This Winter
It's common to see a few pounds add on during the winter months. Not only does the cold weather cut down your outdoor exercise, but you also tend to feel hungrier and crave more comfort foods. The...
Nov 22, 2018 6:30 pm
5 Ways to Keep Your Feet Warm This Winter
Cold weather can wreak havoc on your circulation, causing your blood vessels to narrow and making it harder for warm blood to reach your extremities. Don’t let chilly hands and freezing feet keep...
Nov 20, 2018 12:30 pm
This Carb-Friendly Cleanse Mimics the Effects of Gastric Bypass
If you hate extreme diets but love extreme results, a resistant starch diet may be right for you. Created by the authors of the bestselling book The Carb Lovers Diet, this -much-buzzed-about,...
Nov 15, 2018 2:30 pm
A Stroke and Three Aneurysms Had This Woman at Death's Door — But She Believes A Prayer Saved Her Life
Lisa Johnson McFarland smiled widely as she made her way into Shiloh Baptist Church for choir practice. The 53-year-old Lockport, Illinois, native always had a song in her heart — whether it was...
Nov 15, 2018 11:30 am
How Randy Jackson Manages His Diabetes After Losing 120 Pounds
About 18 years ago, Randy Jackson was sitting in a dental chair getting work done on a tooth when the dentist told him that he should go see a doctor. The TV star's gums were a major concern for...
Nov 9, 2018 12:30 pm
Fastest Keto Ever: How One Mom Tailored the Diet to Combat Insulin Resistance and Lost 251 Pounds
More than 400 pounds crushed Maggy Floeter's joints, and she was in constant agony, yet her heart was too weak for knee and hip-replacement surgery. Doctors also warned that severe “insulin...
Nov 7, 2018 1:57 pm
Quick, All-Natural Cures for Your Worst Migraines
Do you suffer from migraines during the day, or even wake up with them? The pounding. The tension. The pain. If you’re among the 27 million women who start most days with a headache, we have great...
Nov 3, 2018 8:30 pm
‘Smart Socks’ Detect Signs of Diabetic Foot Problems Before It’s Too Late
November is National Diabetes Awareness Month, so what better time to spread the word on "smart socks" that can help keep you healthy? For people with diabetes, foot care is crucial. People with...
Nov 3, 2018 2:30 pm
Simple 'Gel-Water Diet' Is the Weight-Loss Solution That Improves Sleep and Fights Brain Fog
We’ve long heard that drinking more water can help us slim down — and we’re now guzzling it in record-setting quantities. So why are 75 million of us still dehydrated and overweight? Turns out,...
Nov 1, 2018 4:30 pm
Nearly Half of Women Over 50 Experience Incontinence, Study Finds — Here's How to Prevent It
If you're wondering how to prevent incontinence as you get older, you're not alone. Recent research shows that urine leakage is an extremely common issue for women over 50. But experts say a lot of...
Oct 25, 2018 4:30 pm
Kiss Dry, Chapped Lips Goodbye With the 19 Best Lip-Care Products for Women Over 50
Like many women, your cabinet is likely lined with an array of skin-care products — but have you invested in the best lip-care products yet? Home to one of the thinnest areas of skin on our body,...
Oct 15, 2018 5:30 pm
9 Ways to Age-Proof Your Thyroid Naturally
The number of women with thyroid problems has doubled in the last decade — and when this thumb-sized gland is on the fritz, it can trigger everything from nonstop fatigue and headaches to stubborn...
Oct 15, 2018 12:30 pm
Find the Best Pill Organizer for Women Over 50 and Never Forget Your Meds Again
After a certain age, there seems to be so many pills to take on a daily basis and if you don’t have the best pill organizer for women over 50 you could end up dropping the ball. Over 85 percent of...
Oct 10, 2018 11:30 am
9 Best Mobility Scooters to Help You Get Around With Ease
Looking for the best mobility scooter that'll help you get where you need to go? Whether it's due to a disability or simply getting older, a lack of mobility shouldn't stop you from doing the...