healthy eating - Latest News, Photos and Videos - Page 3 | Woman's World
Win Great Prizes from Woman's World!
Subscribe & Save!
Food & Recipes
Win Great Prizes from Woman's World!
Subscribe & Save!
Jun 26, 2017
These Sneaky Triggers Might be Raising Your Blood Pressure
You’re eating healthy meals and exercising more, yet are your blood pressure numbers still higher than you’d like? The problem (and the easy fix!) could be: Your sore spots. Daily aches and pains...
Jun 22, 2017
The Delicious Diet That Strengthens Bones
Think milk is the key to stronger bones? Not so! Other delicious foods are now proven to be especially effective for boosting bone density and reducing your risk of fractures. These are the foods...
Jun 21, 2017
Mom Dropped More Than 100 Pounds After Making Simple Beverage Switch
From a young age, Samantha Reese felt uncomfortable with her weight. When she had a baby quite young, the added weight gain during pregnancy made her feel larger than all of her friends. At only...
Jun 13, 2017
322-Pound Woman Used Facebook, Of All Things, To Drop 132 Pounds
When Emma Baldwin looked at the beach photo she was tagged in on Facebook, she was horrified. Weighing 322 pounds and wearing a size 32, she could no longer deny how her weight gain had negatively...
Jun 5, 2017
Avoid Mid-Life Weight Gain in 5 Simple Steps
Weight gain can happen to any of us in mid-life for a number of reasons—including genetics, and changes in diet, activity level and medications. The great news: There proven tips for weight loss...
Jun 2, 2017
The 6 Best Superfoods to Eat for a Longer Life
Trying to eat better doesn't have to be difficult, especially if you master a list of superfoods to eat more often. After all, we can't expect ourselves to overhaul our diets completely, but as we...
May 26, 2017
This Trick to Cook Rice Slashes Calories in Half
Cutting calories, like taking the stairs and getting enough sleep, is just one part of an overall healthy lifestyle. But there’s no denying that cutting calories can be a challenge to stick to,...
May 22, 2017
Are Mushrooms Good for You?
The question may have popped in your mind while you were creating a stir-fry or adding them as a topping to your favorite pizza: Are mushrooms good for you? The answer, in a word, is yes--and the...
May 17, 2017
If You Struggle Losing Weight, It Might Not Be Your Fault
When we struggle shedding those extra pounds, it's natural to wonder, "Why can't I lose weight?" Goodness knows we've asked ourselves that question quite a few times. While there's no one "right"...
May 1, 2017
This Life-Saving Vitamin Cuts Your Cancer Risk by Two-Thirds
Looking for new vitamin D sources? At least 52 recent studies prove that one of the most important things you can do to improve your health is to ensure your body gets a steady trickle of vitamin...
Jan 3, 2017
12 Incredible Weight-Loss Tricks That Take Just 60 Seconds to Do
You don't need an intricate diet plan or lengthy workout routine to get slimmer in 2017. Try instead to practice these quick and easy health tricks--all of which can be finished in a minute or less!
Dec 30, 2016
Mom Gained So Much Weight, Friends Thought She Was Pregnant Again, But This Plan Totally Transformed Her
Mom Samantha Carroll knew she put on too much weight when friends started asking when the baby was due. She wasn't pregnant. And her "baby" was four years old. "I was heartbroken, and totally fed...
Aug 17, 2016
The Scale Crept Up to 510 Pounds, But It Wasn't Until She Got Stuck in a Turnstile That She Made a Radical Change to Lose Two-Thirds of Her Weight
Jacqueline Adan avoided weighing herself for four years. She felt like if she didn't know what she weighed, it wouldn't be a problem. But it was a problem. A 510-pound problem, to be...
Apr 7, 2016
12 Ways to Detox Belly Fat Away
The best way to eliminate toxins and slim down quickly? Nourish your liver, the organ responsible for detoxification and fat-burn. Here are 12 easy ways.
Mar 28, 2016
This tropical chiller is full of island-inspired fruits that are packed with powerful enzymes to nourish and revitalize. Fruit enzymes in mangos (mangiferin) help the body utilize sugar after...
Mar 18, 2016
Told They Were Too Fat to Fly, Obese Couple Loses 210 Pounds By Getting Rid of This One Bad Habit
Andrew and Paula Butler of West Yorkshire, England, were headed on a vacation to Dubai when they both couldn't fasten their seat belts on the plane--they were too heavy. “We worked really hard to...
Feb 5, 2016
This Low-Carb, Four-Ingredient "Cloud" Bread Is HEAVENLY Delicious
The terms “comfort food” and “healthy” rarely go together--except when we’re admitting that our favorite comfort food, though delicious, is not so healthy. But this recipe changes...
Dec 21, 2015
This Tasty Spice Blasts Belly Fat and Keeps Weight Off
It's time to start adding ginger into your diet on a daily basis! Ginger root plays a key role in weight loss by reducing your body's production of insulin, the hormone responsible for raising...
Sep 14, 2015
These Amazing Grapes Taste JUST Like Cotton Candy and Gumdrops
Fruit may be “nature’s candy,” but it’s still a far cry from the sticky sweets kids and many adults prefer. And that’s where this revolutionary company steps in. Grapery is stocking supermarket...
Sep 11, 2015
5 Healthy Popcorn Hacks Every Snacker Needs
So I'm hopelessly obsessed with popcorn. Popcorn literally flows through my veins. I have a parrot who repeats the word "popcorn" incessantly. My Floridian grandmother worked as a popcorn girl at...