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May 10, 2018 11:00 am
Release Your Inner Cavewoman With This Bulge-Busting Diet
Finding it harder and harder to lose weight with each passing year? Then help is here! When scientists at Umea University in Sweden put weight-loss-resistant older women on different diets, they...
May 8, 2018 11:00 am
Beans Aren't Just Good for Your Heart, They're Also Great for Your Waistline
Ever wondered if the bean diet could be good for you? Want to see the results of a low-carb diet without suffering from bread withdrawal? Studies show that ordinary lentils, chickpeas, and kidney...
May 4, 2018 2:00 pm
Woman Lost Half Her Body Weight by Learning to Cook and Getting Off the Couch
Jane Hammonds was only 44 years old, but she was struggling to walk down the street. The English woman had damaged some of the tendons in her foot, and the pain persisted for months on end. Now 48,...
May 3, 2018 5:52 pm
Sipping Chilled Tea Could Help You Reach Those Summertime Weight-Loss Goals
Swiss researchers studying yerba mate tea benefits have found some great summertime news: it looks like drinking chilled tea may do wonders for fat loss. While the nutritional goodies found in tea...
Apr 27, 2018 9:00 am
51-Year-Old Twins Kissed Dieting Goodbye and Still Lost 180 Pounds Together
When it came to weight loss, twin sisters Mary Beth Enslin and Caite Corripio were in double trouble for decades. Mary Beth had been a yo-yo dieter for her entire adult life, losing and gaining the...
Apr 26, 2018 3:00 pm
Can Meditation Help You Lose Weight?
Before you commit to a new diet, you might consider learning meditation techniques for weight loss first. This simple, cost-free strategy can not only help you slim down, but also lift stress and...
Apr 23, 2018 5:13 pm
'My 600-lb Life' Star Brittani Fulfer Drops 300 Pounds and Looks Great Now
Former My 600-lb Life star Brittani Fulfer began her weight loss journey two years ago when she weighed 605 pounds. During her 2016 episode of the hit TLC show, the 32-year-old revealed that she...
Apr 19, 2018 10:00 am
Couple 'Lost Self-Control' After Marriage, But Then Lost 293 Pounds
There's no room for cars in the Shillinglaws' garage these days — it's full of gym equipment! "Who would have thought?" says Rebekah, an employment consultant, shooting a playful glance at her...
Apr 12, 2018 12:00 pm
'My 600-lb Life' Star Christina Phillips Shed 536 and Is Happy and Healthy
A fan favorite on TLC's hit show My 600-lb Life, Christina Phillips weighed 708 pounds when she first appeared on the program. After undergoing gastric bypass surgery, she lost 536 pounds, and she...
Apr 11, 2018 11:00 am
Paula Jones From 'My 600-lb Life' Lost an Amazing 400 Pounds
Yes, losing weight is all well and good, but much of the struggle is actually keeping off the weight. For many people, including those who appear on My 600-lb Life on TLC, the real work begins...
Apr 3, 2018 11:00 am
Tired of Weight Gain From Medications, Mom Slims Down With 'Back-to-Basics' Diet
Donna Mitchell knew she had to do something about her weight after she got stuck on a ride at a theme park. In her 40s at the time, the teacher from England hadn't even wanted to go on the ride in...
Mar 27, 2018 7:00 am
Lose 22 Pounds in 9 Days With Dr. Berg's Turbo Keto Diet Plan
Years ago, Virginia-based natural health expert Eric Berg, DC, had a few patients who weren’t getting results on the Keto Diet — a popular, very-low-carb plan — that was effective for almost...
Mar 24, 2018 8:00 am
'My 600-lb Life' Star Chad Dean Has Dropped More Than 400 Pounds
Way to go, Chad Dean! The former My 600-lb Life star has seriously slimmed down since fans first saw him on the hit TLC series back in January 2016. At 700 pounds, the truck driver was forced to do...
Mar 20, 2018 3:00 pm
Attention All 'My 600 lb Life' Fans: There's a Netflix Show You'll Love
For fans who can't get enough of TLC's My 600-lb Life, there's a Netflix series called The Big Ward that will definitely become their newest must-see show. The reality series is set in New Zealand...
Mar 19, 2018 5:45 pm
How to Use Glutamine to Whittle Your Middle Quickly
If you're shopping for supplements, one that has the glutamine amino acid might catch your eye. Considering many women use glutamine for weight loss, you may be wondering if this dietary addition...
Mar 11, 2018 12:00 pm
Tara From 'My 600 Lb Life' Lost Half Her Body Weight and Went on Her First Date
At her heaviest, Tara — a mother-of-two who appeared on My 600-lb Life — tipped the scale at 606 pounds. The show documented her difficulty walking, breathing, and dealing with severe joint pain...
Feb 23, 2018 9:44 pm
Amber From 'My 600-lb Life' Looks Incredible After Dramatic 420-Pound Weight Loss
Amber Rachdi was just 23 years old when her My 600-lb Life episode aired in 2015. At the time, she weighed 657 pounds and admitted she felt like a "nasty, yucky monster." Her anxiety caused her to...
Feb 18, 2018 6:00 pm
Couple Loses 80 Pounds Walking Their Anxious Rescue Dog
Chewing through doors, collars, and even his own tail, Jingle the pit bull wasn't an easy dog when Anne and Vic Tenaglia began fostering him. He had been rescued from a dog fighting ring by the...
Feb 7, 2018 6:05 pm
Woman Pulls Off Dramatic Weight Loss to Fulfill Her Mom's Dying Wish
Laura Raines was devastated after her beloved mother died from cancer. Raines, 40, was very close to her mom, so when she passed away, she was completely destroyed. But Raines, from Warwick,...
Jan 26, 2018 3:45 pm
Former Reality Star Ruby Gettinger Is Working Toward a New Show and a New Body
For four seasons, we watched as Ruby Gettinger worked with nutritionists, doctors, and trainers to lose weight on her hit Style series Ruby. In 2008, the redhead started the show at 550 pounds, and...
Jan 26, 2018 11:48 am
After a Long Journey, Al Roker Has Figured Out How to Keep the Weight Off
Fifteen years ago, TODAY show weatherman Al Roker made headlines for losing an astonishing amount of weight. Weighing in at 340 pounds in 2003, the star decided to undergo gastric bypass surgery in...
Jan 23, 2018 2:21 pm
‘My 600-Lb Life’ Stars Lee and Rena Are Getting Married
Do we hear wedding bells?! My 600-lb Life stars Lee Sutton and Rena Kiser are reportedly taking their relationship to the next level. In an interview with Newsweek, Lee revealed they haven't set a...
Jan 15, 2018 5:43 pm
Ruby Gettinger From the Show 'Ruby' Has Kept off the Weight — and Wants to Lose More
These days, it's hard to escape shows such as My 600-lb Life and Revenge Body. But true TV fans will look back fondly on one of the original weight loss series, Ruby — which first premiered on the...
Jan 12, 2018 6:40 pm
Melissa From 'My 600-Lb Life' Slimmed Down — And Stayed That Way
Whoa — My 600-lb Life star Melissa Morris looks amazing! Once weighing more than 600 pounds, she later shocked viewers by losing more than 500 pounds following gastric bypass surgery. But her...
Jan 11, 2018 5:55 pm
Winter Weight Gain Might Be Affected by Lack of Sunlight, Study Suggests
Many of us know the feeling of putting on a few pounds during the wintertime. Let's face it: This season is known for holiday feasts, biting cold weather, and cozy nights when all we want to do is...
Jan 9, 2018 5:24 pm
'My 600-lb Life' Star Cynthia Wells Has Kept Off the Weight Without Therapy
Not everyone's experience on My 600-lb Life was a positive one. Just look at Cynthia Wells' journey to a healthier body. She surprisingly ignored her doctor's advice to see a therapist after her...
Jan 5, 2018 5:19 pm
The List of This Year’s Best Diets Has Been Released
If you're looking for the best diets to try in the new year, look no further than the latest master list compiled by U.S. News and World Report. Evaluated and ranked by a panel of health experts,...
Jan 5, 2018 1:41 pm
How a Mom of Four Dropped 250 Pounds Without Giving Up Her Favorite Foods
One of the hardest parts of losing weight is giving up the delicious foods that bring you comfort. But of Tracey Topping of Northampton, England, has learned, you actually don't need to give it all...
Jan 5, 2018 1:36 pm
Dramatic Weight Loss Boosted Couple's Marriage and Confidence
Many people who lose weight can pinpoint the exact moment when they realized they needed to make a major lifestyle change. For Amanda Gibbon of Monmouthshire, Wales, that moment was in a clothing...
Jan 4, 2018 6:42 pm
Adorable Chubby Hedgehogs Are Being Put on Weight Watchers
Ramat Gan Safari Zoo, a Zoological Center in Tel Aviv, Israel, is taking action against a growing trend of hedgehog obesity by launching a hedgehog Weight Watchers program. Hedgehogs come to the...