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Jan 2, 2018 6:10 pm
Megyn Kelly's Diet Encourages Carbs, Wine, and Not Too Much Exercise
You might have noticed that Megyn Kelly is in amazing shape — and that's all thanks to the F-Factor diet! The high fiber-based regimen was founded by dietitian Tanya Zuckerbrot in 2007, and it...
Dec 4, 2017 5:55 pm
Weight Watchers Has Added More Than 200 Foods to Their Zero-Points List
Good news, dieters: Weight Watchers has added more than 200 items to its list of zero-calorie options. No longer will the list include just fruits and veggies that, well, honestly taste alright but...
Nov 28, 2017 3:50 pm
Gideon From 'My 600-lb Life' Is a Brand-New Man After 200-Pound Weight Loss
It's a transformation you have to see to believe! My 600-lb Life star Gideon Yeakley was nearly on his deathbed when he decided to undergo gastric bypass surgery. The once 650-pound man lost more...
Nov 22, 2017 2:18 pm
Janet Jackson Lost 70 Pounds of Baby Weight in Less Than a Year
She is one hot mama! Janet Jackson clearly took no time at all to shed every pound she gained during her first pregnancy. The mother-of-one's weight loss has now hit 70 pounds, and her trainer...
Nov 22, 2017 2:15 pm
Tim McGraw’s Weight Loss Came After He Quit Drinking
If there's one thing we can likely all agree on it's that Tim McGraw is seriously gorgeous. The 50-year-old looks better than ever today after a drastic weight loss, and in the past, the country...
Nov 21, 2017 2:45 pm
Man Loses Weight Eating at Olive Garden Twice a Day
You can't spell diet without "die," and that's exactly what our happiness does when you start throwing around words like "ketogenic," "Weight Watchers," or "low fat." But consider the day saved...
Nov 14, 2017 1:44 pm
Dad Who Filmed Goodbye Video for Son Changes His Lifestyle, Loses 350 Pounds
In 2013, around this time of year, Zach Moore read the book Green Eggs and Ham by Dr. Seuss to his son, Zach Jr., and decided to film the moment. Moore thought it would be his last Christmas with...
Nov 10, 2017 4:19 pm
'My 600-lb Life' Star Milla Clark 'Feels So Good' After Her Weight Loss
As we’ve seen time and time again on My 600-lb Life, losing weight — even with weight loss surgery — is never easy, and in many cases, keeping it off can be even harder. Just ask Milla Clark — one...
Nov 8, 2017 4:12 pm
67-Year-Old Drops 80 Pounds, Proving It's Never Too Late to Get Healthy
While most adults are slowing down as they get older, Terry Reuer is doing just the opposite. At 67 years old, she not only continues to work as the CEO of Dryer Vent Wizard, but she also dropped...
Nov 3, 2017 12:38 pm
'My 600-lb Life' Star Angel Is Half Her Size Today
TLC’s My 600-lb Life has shown some of the most drastic weight loss transformations on TV. And one such transformation comes from Angel, whose episode aired in 2015. Now, fans want to know how...
Oct 31, 2017 3:34 pm
What All 'The Biggest Loser' Winners Look Like Since Shedding the Pounds
Since 2004, The Biggest Loser has showcased the most shocking weight loss transformations as participants drop hundreds of pounds in just a matter of days. Because of how quickly contestants manage...
Oct 27, 2017 2:02 pm
Oprah Winfrey Flaunts Noticeably Trimmer Figure
Oprah Winfrey rarely shies away from discussing weight loss, but at a recent event, the superstar TV host let the photos do most of the talking. Previously, Oprah had credited Weight Watchers with...
Oct 2, 2017 12:13 pm
Losing Weight Can Save You More Than $30,000, Study Finds
Raise your hand if you want to lose weight. Keep it held high if you also want to save money. If that all sounds like you, we think you'll be thrilled to hear about this new study. Losing weight at...
Oct 1, 2017 10:44 pm
Lose 10 Pounds in 5 Days By Eating Foods With 'Miracle' Carbs
People are buzzing about the Miracle Carb Diet (and soon the whole world should be buzzing with them). Why? The approach, dreamed up by Manhattan nutrition pro Tanya Zuckerbrot, R.D., takes...
Aug 30, 2017 11:36 am
How One Woman Lost 75 Pounds Just by Doing Chores Around the House
The house isn't going to clean itself (especially not when you have kids), so why not kill two birds with one stone and get a workout in while you vacuum and dust? That's what Talitta Coleman did,...
Aug 25, 2017 11:39 am
How One Woman Lost 150 Pounds and Didn't Have to Deal With Any Sagging Skin Afterward
A lot of people who have lost weight will tell you that there was a wake-up call that finally forced them to get up and get active. For some, that moment is when excess weight leads to...
Aug 25, 2017 10:14 am
The 'Sleep Diet' Is One We're Happy to Sign Up For
UPDATE (January 10, 2018) — If one thing's for sure, it's that 2018 is starting out a lot better than last year. Thanks to new research published in the American Journal of Clinical Nutrition, we...
Aug 12, 2017 10:08 am
Easy Ways to Shave More Than 200 Calories Off Your Favorite Meals — Without Losing Flavor
Let's be honest, healthy eating feels like a full-time job. You're either stuck with hours of preparation to bland-ify your favorite meals or you end up mainlining rice cakes. You want to cut down...
Aug 11, 2017 1:01 pm
Should You Tell Someone She Needs to Lose Weight for Her Own Good?
Yikes. Weight loss is a tricky subject, and it's far, far trickier when it's not your own weight you're worried about. Is there a polite, proper method for how to tell someone to lose weight,...
Aug 9, 2017 4:50 pm
414-Pound Woman Has Lost 210 Pounds Without Surgery
If you're in need of weight loss inspiration, look no further than a woman named Noelle, better known by her Instagram handle @transforming_noelle. And oh boy, has she ever transformed. Noelle is...
Aug 9, 2017 12:48 pm
FDA Issues Safety Alert About Swallowing Weight Loss Balloons
UPDATE (Aug. 16, 2017) Scary! The FDA has issued a safety alert after five people have died after swallowing saline-filled balloons as part of an increasingly popular weight-loss procedure....
Aug 8, 2017 5:09 pm
How to Drop 11 Pounds Fast by Drinking Iced Tea
Although it’s been around for thousands of years, people are just discovering what tea to drink to lose weight. Whether you’re well on your way to losing weight or just starting your weight loss...
Aug 7, 2017 2:46 pm
She Refused to Be a "Fat Mother of the Bride," So She Lost 40 Pounds
When Elizabeth Morse found out her beloved daughter was getting married, she knew something for sure — she did not want to be the "fat mother of the bride." Beth had been tired of feeling "huge"...
Aug 4, 2017 2:27 pm
Lose Weight While Drinking Wine on the Mediterranean Atkins Diet
Call it an "aha!" moment that’s happening among scientists, doctors and dieters all around the world. “For me, it started with the question ‘How do I make the world’s healthiest diet — the...
Aug 1, 2017 6:08 pm
'My 600-lb Life' Star Olivia Cruz Loses Nearly 400 Pounds
When fans of TLC's hit reality show, My 600-lb Life first met Olivia Cruz, she weighed 578 pounds and lived in her mother's basement. She was dependent on her family for everything and couldn't...
Jul 31, 2017 5:54 pm
Jacob Miller Was 707 Pounds at Age 15, But He's Finally Losing Weight
At his heaviest, Jacob Miller weighed 707 pounds — and he was just 15 years old. Despite being born five weeks prematurely, he grew rapidly, and by the time he was 1, he already weighed 52 pounds....
Jul 27, 2017 1:45 pm
The Dust in Your Home Could Be Causing You to Gain Weight
Yes, you read that right. If you're bummed about your unexpected weight gain, don't be! According to a new study, dust could be the real culprit — not you. Duke University conducted a study and...
Jul 26, 2017 1:26 pm
4 Healthy Fats That Can Help You Lose Weight, Dodge Diabetes, and Halt Heart Disease
It’s official — a review of more than 80 studies proves that raising your intake of the right fats sends your risk of heart disease, weight problems, diabetes, and other health hassles plunging as...
Jul 25, 2017 1:40 pm
Want to Lose Weight? Eat a Bigger Breakfast
Making breakfast the biggest meal of the day can help to accelerate weight loss, a new study has discovered. Researchers from a joint survey between public health institutes in California and the...
Jul 25, 2017 11:48 am
She Lost 99 Pounds Without Following a Diet
For anyone wondering how to lose weight without dieting, 23-year-old Chloe Longstaff finally has the answer. A self-professed diet hater, Longstaff knew she had to lose weight when she struggled to...