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Jul 17, 2017 12:18 pm
She Tried the Keto Diet and Dropped More than 100 Pounds
For many, after years of trying to lose weight without seeing results, it may feel like your only option is to throw your hands up in the air and shout, "I give up!" Well, Reddit user toccobrator...
Jul 10, 2017 5:42 pm
Nearly 300 Pounds As a Teen, She Got a Doctor's Wakeup Call and Lost Half Her Body Weight
Women's weight loss transformations are always inspiring, regardless of their age, but lately we're getting motivated by this insulin resistant teen and her weight loss journey. And when you find...
Jul 10, 2017 11:13 am
A Diet Pill for Menopausal Women Is on the Way, Scientists Say
For women struggling with weight gain after menopause, there may soon be a solution on the market that promises to get rid of muffin tops and prevent potentially deadly diseases. So what is this...
Jul 7, 2017 12:19 pm
She Lost 140 Pounds in One Day Because It Was a Tumor
Mary Clancey struggled for years to lose weight, but nothing she did worked. Weighing in at 350 pounds, Clancey finally got the answer to her weight loss woes when she learned that her extra weight...
Jul 6, 2017 4:28 pm
She Found a Diet that Worked and Lost 160 Pounds with Minimal Exercise
Whether you're just trying to eat healthier or striving to lose 10, 20, or 50 plus pounds, let these real women who have met (and exceeded) their goals inspire you to get started to the healthiest,...
Jul 5, 2017 4:28 pm
She Used to Eat Her Feelings, But Since Getting Control of Her Emotions She's Dropped 140 Pounds
At her heaviest in 2014, Christine Carter was constantly feeling unhealthy. At only 5'5, she weighed almost 280 pounds and felt depressed. Quitting smoking had led her to swap her nicotine...
Jul 5, 2017 4:17 pm
Watching Your Weight? You Might Want to Turn to This Unexpectedly Fat-Rich Food
We’ve all been there; you pull on your pants in the morning to find they’re a little…tight. They still fit, but they’re definitely a little snugger than they used to be. Maybe you’re not even...
Jun 29, 2017 2:59 pm
This Oh-So-Easy No-Diet Weight Loss Trick Only Takes 5 Seconds
Most of the time, the scale is not our friend. But when you're losing weight, that despised number reader can actually be the key to helping you drop the weight once and for all. Here's why. When...
Jun 28, 2017 5:17 pm
You Can Lose Weight if You Paint Your Walls One Color, Experts Say
Figuring out how to eat less is one of the biggest issues women face when trying to lose weight. And it's not hard to see why. Portion control at restaurants is a bigger problem than ever with...
Jun 21, 2017 3:56 pm
Mom Dropped More Than 100 Pounds After Making Simple Beverage Switch
From a young age, Samantha Reese felt uncomfortable with her weight. When she had a baby quite young, the added weight gain during pregnancy made her feel larger than all of her friends. At only...
Jun 20, 2017 1:34 pm
Woman Loses More Than 100 Pounds By Simply Walking
With all the crazy fad diets and weight-loss pills out there, it's easy to get overwhelmed. So many diets will tell you that you must eat at a certain time, suffer through miserable workouts every...
Jun 13, 2017 3:48 pm
Vitamins to Lose Weight and Other Ways to Trick Your Body Into Shedding Those Extra Pounds
With so much misinformation out there, you're probably wondering if vitamins to lose weight or other similar tips, like drinking a lot of water, or intermittent fasting, actually help shed those...
Jun 13, 2017 3:44 pm
She Thought She Was 'Destined to be Fat' Until She Found Her Mojo and Lost 145 Pounds Without Surgery
Growing up, it was Tara Kavanagh's obese family members that made her believe she was "destined to be fat." The South Dakota mom-of-three weighed over 200 pounds before she had her first child. As...
Jun 13, 2017 2:52 pm
322-Pound Woman Used Facebook, Of All Things, To Drop 132 Pounds
When Emma Baldwin looked at the beach photo she was tagged in on Facebook, she was horrified. Weighing 322 pounds and wearing a size 32, she could no longer deny how her weight gain had negatively...
Jun 13, 2017 11:06 am
13 Couples Who Lost Huge Amounts of Weight Together
That old adage, "Double the trouble or twice the determination" is especially true for couples and their health. If you are packing some extra padding from an unhealthy lifestyle, chances are your...
Jun 5, 2017 10:03 am
Avoid Mid-Life Weight Gain in 5 Simple Steps
Weight gain can happen to any of us in mid-life for a number of reasons—including genetics, and changes in diet, activity level and medications. The great news: There proven tips for weight loss...
Jun 2, 2017 6:39 pm
Yikes! Most People Think These Foods Are Low-Carb, But They're Not
There's nothing worse than trying to eat healthy only to discover the superfoods that everyone promised would help you lose weight fast really aren't so super. As it turns out, not all...
May 26, 2017 3:50 pm
This Trick to Cook Rice Slashes Calories in Half
Cutting calories, like taking the stairs and getting enough sleep, is just one part of an overall healthy lifestyle. But there’s no denying that cutting calories can be a challenge to stick to,...
May 19, 2017 1:30 pm
This Balloon Mimics the Effects of Gastric Bypass Without the Surgery
If gastric bypass is out of the question for whatever reason, there may still be a way to lose weight without the uncertainty and hassle of surgery. Meet the Elipse Balloon. The Elipse...
May 19, 2017 11:46 am
Coconut Oil Should Be Your Go-To Fat Burner
We all regard coconut oil as a miracle beauty product, but did you know that adding it to your diet can help you lose weight fast? Whether you're wondering how to lose belly fat or struggling with...
May 17, 2017 4:16 pm
If You Struggle Losing Weight, It Might Not Be Your Fault
When we struggle shedding those extra pounds, it's natural to wonder, "Why can't I lose weight?" Goodness knows we've asked ourselves that question quite a few times. While there's no one "right"...
Apr 24, 2017 1:11 pm
10 Breakfasts That Women Who've Lost Weight Swear By
It's no secret that weight loss has a lot to do with your diet. But let's face it, not all healthy meals are the most appetizing. In fact, one tiny granola bar or an unsatisfying salad might not...
Apr 20, 2017 2:59 pm
Woman's Weight Balloons After Breakup, But She's the Winner After Losing 100 Pounds
When Patricia Wilson found herself in an unhappy relationship, she did what a lot of us do: She started comfort eating. But after she and her partner finally split, Patricia took control over her...
Apr 12, 2017 4:13 pm
Sharon Osbourne's Weight Loss Transformation Was Incredible--And These New Pics Prove It
Sharon Osbourne has worn many hats in show business. From TV host to music manager to author, you can't get more versatile than Sharon Osbourne. Weight loss was just one other task that Sharon...
Mar 27, 2017 9:02 am
Roseanne Barr Shows Off Her Incredible Weight Loss in New Pics
How gorgeous is Roseanne Barr looking these days? The star has been out and about and proudly revealing a trim physique, a truly fabulous chapter of her dramatic weight loss journey over the years....
Mar 24, 2017 3:23 pm
This Woman Was Fat-Shamed While Celebrating Her 40-Pound Weight Loss
Nobody said losing weight was fun. Most of the time, it just really stinks. You spend some time at the gym, and you turn to not-so-yummy green juices that--let's face it--aren't a slice of...
Mar 9, 2017 11:45 am
14 Celebrity Weight-Loss Transformations That'll Make Your Jaw Drop
Losing weight can be an enormous challenge. But these celebrities were ready to take it head on. Check out their inspiring then-and-now photos below.
Mar 9, 2017 11:14 am
14 Secrets of Celebrity Weight Loss--Revealed!
These celebrities are no stranger to the weight loss before and after, and now you can steal the easy ways to lose weight that already worked for them! via FirstforWomen.com MORE: This Woman's...
Mar 8, 2017 1:03 pm
Unexpected News About Being Overweight Has Everyone Cheering
Medical experts have long agreed that Americans on average are gaining weight. The percentage of people who are overweight (meaning a BMI of 25-30) now stands at about 35 percent while the...
Jan 16, 2017 11:43 am
Miranda Lambert Shows Off Trimmer Figure After 45-Pound Weight Loss Success
Miranda Lambert is showing off her newly slimmed-down curves at award shows after an impressive 45-pound weight loss journey. Although we loved her former fuller figure, her firmer physique is...