A lot of people who have lost weight will tell you that there was a wake-up call that finally forced them to get up and get active. For some, that moment is when excess weight leads to...
UPDATE (January 10, 2018) — If one thing's for sure, it's that 2018 is starting out a lot better than last year. Thanks to new research published in the American Journal of Clinical Nutrition, we...
Yikes. Weight loss is a tricky subject, and it's far, far trickier when it's not your own weight you're worried about. Is there a polite, proper method for how to tell someone to lose weight,...
If you're in need of weight loss inspiration, look no further than a woman named Noelle, better known by her Instagram handle @transforming_noelle. And oh boy, has she ever transformed. Noelle is...
UPDATE (Aug. 16, 2017) Scary! The FDA has issued a safety alert after five people have died after swallowing saline-filled balloons as part of an increasingly popular weight-loss procedure....
When Elizabeth Morse found out her beloved daughter was getting married, she knew something for sure — she did not want to be the "fat mother of the bride."
Beth had been tired of feeling "huge"...
Call it an "aha!" moment that’s happening among scientists, doctors and dieters all around the world. “For me, it started with the question ‘How do I make the world’s healthiest diet — the...
When fans of TLC's hit reality show, My 600-lb Life first met Olivia Cruz, she weighed 578 pounds and lived in her mother's basement. She was dependent on her family for everything and couldn't...
At his heaviest, Jacob Miller weighed 707 pounds — and he was just 15 years old. Despite being born five weeks prematurely, he grew rapidly, and by the time he was 1, he already weighed 52 pounds....
Yes, you read that right. If you're bummed about your unexpected weight gain, don't be! According to a new study, dust could be the real culprit — not you.
Duke University conducted a study and...
Making breakfast the biggest meal of the day can help to accelerate weight loss, a new study has discovered. Researchers from a joint survey between public health institutes in California and the...
For anyone wondering how to lose weight without dieting, 23-year-old Chloe Longstaff finally has the answer. A self-professed diet hater, Longstaff knew she had to lose weight when she struggled to...
For many, after years of trying to lose weight without seeing results, it may feel like your only option is to throw your hands up in the air and shout, "I give up!" Well, Reddit user toccobrator...
Women's weight loss transformations are always inspiring, regardless of their age, but lately we're getting motivated by this insulin resistant teen and her weight loss journey. And when you find...
For women struggling with weight gain after menopause, there may soon be a solution on the market that promises to get rid of muffin tops and prevent potentially deadly diseases.
So what is this...
Mary Clancey struggled for years to lose weight, but nothing she did worked. Weighing in at 350 pounds, Clancey finally got the answer to her weight loss woes when she learned that her extra weight...
Whether you're just trying to eat healthier or striving to lose 10, 20, or 50 plus pounds, let these real women who have met (and exceeded) their goals inspire you to get started to the healthiest,...
At her heaviest in 2014, Christine Carter was constantly feeling unhealthy. At only 5'5, she weighed almost 280 pounds and felt depressed. Quitting smoking had led her to swap her nicotine...
We’ve all been there; you pull on your pants in the morning to find they’re a little…tight. They still fit, but they’re definitely a little snugger than they used to be. Maybe you’re not even...
Most of the time, the scale is not our friend. But when you're losing weight, that despised number reader can actually be the key to helping you drop the weight once and for all. Here's why.
When...
Figuring out how to eat less is one of the biggest issues women face when trying to lose weight. And it's not hard to see why. Portion control at restaurants is a bigger problem than ever with...
From a young age, Samantha Reese felt uncomfortable with her weight. When she had a baby quite young, the added weight gain during pregnancy made her feel larger than all of her friends. At only...
With all the crazy fad diets and weight-loss pills out there, it's easy to get overwhelmed. So many diets will tell you that you must eat at a certain time, suffer through miserable workouts every...
Growing up, it was Tara Kavanagh's obese family members that made her believe she was "destined to be fat."
The South Dakota mom-of-three weighed over 200 pounds before she had her first child. As...
When Emma Baldwin looked at the beach photo she was tagged in on Facebook, she was horrified. Weighing 322 pounds and wearing a size 32, she could no longer deny how her weight gain had negatively...
That old adage, "Double the trouble or twice the determination" is especially true for couples and their health.
If you are packing some extra padding from an unhealthy lifestyle, chances are your...
Weight gain can happen to any of us in mid-life for a number of reasons—including genetics, and changes in diet, activity level and medications. The great news: There proven tips for weight loss...
There's nothing worse than trying to eat healthy only to discover the superfoods that everyone promised would help you lose weight fast really aren't so super. As it turns out, not all...
Cutting calories, like taking the stairs and getting enough sleep, is just one part of an overall healthy lifestyle. But there’s no denying that cutting calories can be a challenge to stick to,...
If gastric bypass is out of the question for whatever reason, there may still be a way to lose weight without the uncertainty and hassle of surgery. Meet the Elipse Balloon.
The Elipse...