Like many young women, Katrina Buening of Springfield, MO had struggled with her size since the age of 13. But when she saw her weight balloon to 238 pounds in her late 20s, she knew something had...
You don't need an intricate diet plan or lengthy workout routine to get slimmer in 2017. Try instead to practice these quick and easy health tricks--all of which can be finished in a minute or less!
Mom Samantha Carroll knew she put on too much weight when friends started asking when the baby was due. She wasn't pregnant. And her "baby" was four years old.
"I was heartbroken, and totally fed...
Jacqueline Adan avoided weighing herself for four years. She felt like if she didn't know what she weighed, it wouldn't be a problem. But it was a problem. A 510-pound problem, to be...
Skinny isn't always better! These 11 celebrity women prove it: Sometimes, weight gain is just what a woman needs to look younger, healthier, and happier.
RELATED:
12 People Who You Wouldn't...
Everyone was so proud of Emily Bartley when she began to slim down. Weighing 203 pounds at only 15 years of age was taking its toll on her.
But after she lost about 30 pounds from eating clean and...
For most women, shedding a few pounds here or there may be ideal. But when the scales began to dangerously tip up, losing weight becomes an even more important concern. By staying fit, you can...
If you've ever felt like you're too old to change something huge about your life, you want to hear this woman's story. Diane Naylor, now 63, retired four years ago, but what should have been a...
Weight loss transformations are always incredible--especially when women bravely don outfits from their heavier days. See the unbelievable snapshots here.
RELATED: 11 Before-and-After Weight Loss...
She could see the numbers on the scale, but it took a stranger's comment to make this woman face her out-of-control weight. Tipping the scale at more than 400 pounds at her heaviest, Rosie Mercado...
Excess skin after weight loss is an issue for many--but it's often swept under the rug. These brave women bared it--and shared how they shed it. See their excess skin removal...
The best way to eliminate toxins and slim down quickly? Nourish your liver, the organ responsible for detoxification and fat-burn. Here are 12 easy ways.
Amber Rose of Hertfordshire, England was topping the scales at 350 pounds when she finally hit her emotional breaking point.
A size 28, she couldn't fit into a standard airplane seat and was...
By the time she was 17, doctors were already warning Victoria Stean that she'd go blind if she didn't take better care of herself. The British woman, now 24, was diagnosed with type 1 diabetes when...
An AM dose of lemon kickstarts your digestive process for the day and shifts your body into slim-down mode. In fact, research shows that a unique plant compound in citrus (called d-limonene)...
Andrew and Paula Butler of West Yorkshire, England, were headed on a vacation to Dubai when they both couldn't fasten their seat belts on the plane--they were too heavy.
“We worked really hard to...
At 540 pounds, Christopher Charron was miserable. The teen had started gaining weight after a terrible trauma when he was younger: In 2007, his father stabbed his long-time girlfriend and then the...
Her dad might be the king of healthy living, but Daphne Oz may have just earned her crown as the queen of healthy body image. The 30-year-old co-host of ABC’s The Chew is the mom to two small kids,...
This husband's actions have definitely made him a candidate for "husband of the year" in our eyes--and you'll love the reason why.
PJ Spraggins' wife, Tracy, was six years old when she was first...
The British couple, who've been together 10 years, have two children. But their love-making fizzled the more pounds Bryson-Banks put on. Her lowest point came when she had to ask Wayne to help her...
No matter how satisfying your meals are, you're bound to get hungry between them. That's where the right snacks come in. But which snacks actually help you lose weight? We have the answers.
Since...
It's time to start adding ginger into your diet on a daily basis! Ginger root plays a key role in weight loss by reducing your body's production of insulin, the hormone responsible for raising...
Suzanne Ryan, of San Francisco, is a mom on a mission. She wants to spread the word about the amazing amount of weight that she's lost. Click through to see these amazing before-and-after shots,...
Exercise doesn't come in a bottle--or does it?
We've all heard--from doctors, from health books, even from your gym-happy Facebook friends--that regular exercise is good for our health. But beyond...