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Mar 9, 2017
14 Secrets of Celebrity Weight Loss--Revealed!
These celebrities are no stranger to the weight loss before and after, and now you can steal the easy ways to lose weight that already worked for them! via FirstforWomen.com MORE: This Woman's...
Mar 8, 2017
Unexpected News About Being Overweight Has Everyone Cheering
Medical experts have long agreed that Americans on average are gaining weight. The percentage of people who are overweight (meaning a BMI of 25-30) now stands at about 35 percent while the...
Jan 16, 2017
Miranda Lambert Shows Off Trimmer Figure After 45-Pound Weight Loss Success
Miranda Lambert is showing off her newly slimmed-down curves at award shows after an impressive 45-pound weight loss journey. Although we loved her former fuller figure, her firmer physique is...
Jan 12, 2017
Undetected Food Allergy Caused Her Astonishing Weight Gain
Like many young women, Katrina Buening of Springfield, MO had struggled with her size since the age of 13. But when she saw her weight balloon to 238 pounds in her late 20s, she knew something had...
Jan 3, 2017
12 Incredible Weight-Loss Tricks That Take Just 60 Seconds to Do
You don't need an intricate diet plan or lengthy workout routine to get slimmer in 2017. Try instead to practice these quick and easy health tricks--all of which can be finished in a minute or less!
Dec 30, 2016
Mom Gained So Much Weight, Friends Thought She Was Pregnant Again, But This Plan Totally Transformed Her
Mom Samantha Carroll knew she put on too much weight when friends started asking when the baby was due. She wasn't pregnant. And her "baby" was four years old. "I was heartbroken, and totally fed...
Aug 17, 2016
The Scale Crept Up to 510 Pounds, But It Wasn't Until She Got Stuck in a Turnstile That She Made a Radical Change to Lose Two-Thirds of Her Weight
Jacqueline Adan avoided weighing herself for four years. She felt like if she didn't know what she weighed, it wouldn't be a problem. But it was a problem. A 510-pound problem, to be...
Jul 29, 2016
11 Famous Women Who Look Better When They Gain Weight
Skinny isn't always better! These 11 celebrity women prove it: Sometimes, weight gain is just what a woman needs to look younger, healthier, and happier. RELATED: 12 People Who You Wouldn't...
Jul 28, 2016
203-Pound Woman Loses Weight, But Not in Her Legs For a Truly Shocking Reason You Should Be on the Lookout For
Everyone was so proud of Emily Bartley when she began to slim down. Weighing 203 pounds at only 15 years of age was taking its toll on her. But after she lost about 30 pounds from eating clean and...
Jul 25, 2016
12 Before-and-After Weight Loss Wedding Dress Photos That Are Truly Jaw-Dropping
For most women, shedding a few pounds here or there may be ideal. But when the scales began to dangerously tip up, losing weight becomes an even more important concern. By staying fit, you can...
Jul 15, 2016
At 400 Pounds in Her 60s, She Had Given Up--Until a Night of Watching TV Changed Everything
If you've ever felt like you're too old to change something huge about your life, you want to hear this woman's story. Diane Naylor, now 63, retired four years ago, but what should have been a...
Jul 8, 2016
16 Women Wearing Old Outfits That Show Off Their Jaw-Dropping Weight Loss Transformations
Weight loss transformations are always incredible--especially when women bravely don outfits from their heavier days. See the unbelievable snapshots here. RELATED: 11 Before-and-After Weight Loss...
Jun 23, 2016
After a 'Mortifying' Plane Incident, This 400-Pound Woman Got the Wakeup Call She Needed--and Her New Job Will Shock You
She could see the numbers on the scale, but it took a stranger's comment to make this woman face her out-of-control weight. Tipping the scale at more than 400 pounds at her heaviest, Rosie Mercado...
Jun 21, 2016
The 12 Most Incredible Sagging Skin Transformations That Changed These Women's Lives
Excess skin after weight loss is an issue for many--but it's often swept under the rug. These brave women bared it--and shared how they shed it. See their excess skin removal...
Apr 7, 2016
12 Ways to Detox Belly Fat Away
The best way to eliminate toxins and slim down quickly? Nourish your liver, the organ responsible for detoxification and fat-burn. Here are 12 easy ways.
Apr 4, 2016
Forced to Buy Two Plane Seats, Obese Woman Loses 182 Pounds By Cutting Out One Type of Food
Amber Rose of Hertfordshire, England was topping the scales at 350 pounds when she finally hit her emotional breaking point. A size 28, she couldn't fit into a standard airplane seat and was...
Mar 22, 2016
Doctors Told Her She'd Go Blind. So She Gave Up One Type of Drink and Lost 112 Pounds
By the time she was 17, doctors were already warning Victoria Stean that she'd go blind if she didn't take better care of herself. The British woman, now 24, was diagnosed with type 1 diabetes when...
Mar 22, 2016
Why Lemon is a Dieter’s Best Friend
An AM dose of lemon kickstarts your digestive process for the day and shifts your body into slim-down mode. In fact, research shows that a unique plant compound in citrus (called d-limonene)...
Mar 18, 2016
Told They Were Too Fat to Fly, Obese Couple Loses 210 Pounds By Getting Rid of This One Bad Habit
Andrew and Paula Butler of West Yorkshire, England, were headed on a vacation to Dubai when they both couldn't fasten their seat belts on the plane--they were too heavy. “We worked really hard to...
Mar 1, 2016
After a Traumatic Childhood Event, Teen's Weight Ballooned to 540 Pounds. Then a Caring School Counselor Helps Him Do Something AMAZING
At 540 pounds, Christopher Charron was miserable. The teen had started gaining weight after a terrible trauma when he was younger: In 2007, his father stabbed his long-time girlfriend and then the...
Feb 25, 2016
When People Told Her She Looked 'Too Pregnant' to Wear a Gorgeous Dress, Daphne Oz Had the BEST Response
Her dad might be the king of healthy living, but Daphne Oz may have just earned her crown as the queen of healthy body image. The 30-year-old co-host of ABC’s The Chew is the mom to two small kids,...
Feb 8, 2016
This Man Lost 70 Pounds in a Year--and It Saved His Wife's Life
This husband's actions have definitely made him a candidate for "husband of the year" in our eyes--and you'll love the reason why. PJ Spraggins' wife, Tracy, was six years old when she was first...
Jan 29, 2016
Too Overweight to Be Intimate with Husband, Mom of 2 Slims Down and Becomes a Knockout
The British couple, who've been together 10 years, have two children. But their love-making fizzled the more pounds Bryson-Banks put on. Her lowest point came when she had to ask Wayne to help her...
Dec 29, 2015
10 Snacks That Women Who've Lost Weight Swear By
No matter how satisfying your meals are, you're bound to get hungry between them. That's where the right snacks come in. But which snacks actually help you lose weight? We have the answers. Since...
Dec 21, 2015
This Tasty Spice Blasts Belly Fat and Keeps Weight Off
It's time to start adding ginger into your diet on a daily basis! Ginger root plays a key role in weight loss by reducing your body's production of insulin, the hormone responsible for raising...
Nov 20, 2015
Mom Loses 90 Pounds in 10 Months by Cutting Out Two Foods--and They're Not Butter or Bacon
Suzanne Ryan, of San Francisco, is a mom on a mission. She wants to spread the word about the amazing amount of weight that she's lost. Click through to see these amazing before-and-after shots,...
Oct 7, 2015
New Pill May Let You Skip Exercising But Still Reap the Health Benefits
Exercise doesn't come in a bottle--or does it? We've all heard--from doctors, from health books, even from your gym-happy Facebook friends--that regular exercise is good for our health. But beyond...