Ann Swanson, MS, is a yoga therapist, Tai Chi for Health instructor and author of the international bestseller Science of Yoga, which has been translated into more than 15 languages. Ann Swanson helps busy people with busy minds find calm amidst the chaos. Her own debilitating joint pain and anxiety led her to India to study yoga, to China to explore tai chi, into the lab to teach anatomy, and, ultimately, to earn a Master of Science in Yoga Therapy. Now, Ann helps others naturally relieve pain and restore balance through science-backed practices they’ll actually do.
She’s currently writing a book on Tai Chi with researcher Dr. Paul Lam. Ann’s YouTube videos on Tai Chi Walking have garnered millions of views. Join Ann’s FREE Tai Chi Walking Challenge to move better, relieve pain and restore balance: www.AnnSwansonWellness.com/walk
Use left and right arrow keys to navigate between menu items.
Use right arrow key to move into submenus.
Use escape to exit the menu.
Use up and down arrow keys to explore.
Use left arrow key to move back to the parent list.
Create a free account to access exclusive content, play games, solve puzzles, test your pop-culture knowledge and receive special offers.Already have an account? Login
