“Our brain really is the boss of your body, controlling all of your functions, movements, and emotions, so it’s important to keep it healthy and working at its best,” says neurologist Emer...
Some couples go all out with their Valentine’s Day festivities: Making reservations at a fancy restaurant, getting all gussied up, showering a significant other with lavish gifts, and taking...
For those with limited mobility, dressing and undressing can be a constant source of frustration. What for many is a simple part of their daily routine, when conditions like arthritis, Parkinson's,...
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If you're on the hunt for the best nut butters that don't include...
Whether you're listening to one of her hit songs or watching her act in films like Steel Magnolias, Dolly Parton has given her fans so many amazing gifts with her talent over the years. It's...
They say seeing is believing, but our eyes have a habit of tricking us. In fact, it happens more often than most of us even realize. For example, did you ever notice that there’s a figure eight...
When women reach a “certain age” and also happen to be single, it’s all too easy for them to believe they should just accept that they will never find love. It can feel like the world is telling...
The best things about the Super Bowl weekend are the commercials, the half-time show, and of course, the Puppy Bowl — the cutest competitive sporting event you will ever see in your life. If you're...
We can always count on Maya Angelou quotes to cheer us up when we're having a bad day. The renowned poet wrote about seemingly every topic under the sun — equality, love, beauty, success, and...
It’s official: Counting calories is out, keeping an eye on the glycemic index (GI) is in. But what exactly does that mean? Do low GI foods help you lose weight? Are they good for reducing your risk...
As we power through the month of January 2019, it feels like this year is already going at warp speed. Before we know it, Prince Louis will be celebrating his first birthday, Prince Harry and...
The best books to read are the ones that transport you to another world. From where we stand, books are an essential key to healthy living. Whether you’re just beginning your morning or you’re at...
Finding healthy options at Red Lobster is hard, right? Wrong! It's actually very simple to stick to your diet — be it a keto diet or a low-carb diet, Whole30, or the Mediterranean diet — and still...
Young Betty White paved the way for herself long before the success of Golden Girls. Turning 97 years young on January 17, 2018, the eight-time Emmy winner has appeared in countless TV shows and...
Think you can’t get skinny eating bread, cheese, meat, and potatoes? “Think again!” says Arne Astrup, MD, an obesity expert at the University of Copenhagen. He and his team burst onto the...
If you've managed to catch Mary Poppins Returns in theaters in recent weeks, your mind is no doubt filled with the film's catchy songs and dazzling dance numbers. But, one other thing might be...
Why not utilize your cinnamon to its full potential with one of our delicious cinnamon recipes? Chances are you have a bottle sitting in your spice rack but only take it out to season the...
It just makes sense: Surrounding yourself with fresh plants will improve your living situation. Even those of us without a green thumb can admit that it's nice to grow (and at least try to keep...
Cravings are curious things: Everything’s normal, until they're suddenly all you can think about. Now, if only we had portable and easily accessible snacks for those times when unasked-for cravings...
One of the greatest mysteries around the home is how to clean white shoes. Useful and practical as they may be, white shoes are notoriously hard to keep looking fresh and pristine after being taken...